Rokeby Protein Smoothie Banana Honey + Cinnamon

Common questions

Is Rokeby Protein Smoothie Banana Honey + Cinnamon healthy?

Rokeby Protein Smoothie Banana Honey + Cinnamon scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein smoothie contains beneficial ingredients like banana puree and cinnamon, which contribute natural sugars and antioxidants.

How processed is Rokeby Protein Smoothie Banana Honey + Cinnamon?

Rokeby Protein Smoothie Banana Honey + Cinnamon is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Rokeby Protein Smoothie Banana Honey + Cinnamon's score?

In Scout's ingredient-by-ingredient analysis, Filtered low fat milk, Banana puree, Cream count in its favor; Natural flavors, Carrageenan are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rokeby Protein Smoothie Banana Honey + Cinnamon

Rokeby
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Made Group
Category Smoothies
Summary

This protein smoothie contains beneficial ingredients like banana puree and cinnamon, which contribute natural sugars and antioxidants. However, the presence of carrageenan and natural flavors, both of which are processed additives, raises concerns about potential digestive and allergenic effects. The product is also classified as ultra-processed, which limits its overall health rating despite its positive nutritional profile.

Key ingredients 8

Filtered low fat milk
Good

This ingredient provides a source of calcium and protein, supporting bone health and muscle maintenance.

Banana puree
Good

Bananas are rich in potassium and fiber, which aid in digestion and help maintain healthy blood pressure.

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Cream
Good

Traditional whole-fat dairy ingredient.

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Cinnamon
Good

Cinnamon has antioxidant properties and can help support healthy blood sugar levels.

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Erythritol
Neutral

Erythritol is a low-calorie sweetener that does not impact blood sugar levels significantly.

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Lactase enzyme
Neutral

Lactase enzyme helps digest lactose, making dairy products more tolerable for some individuals.

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Natural flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

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Carrageenan
Bad

Carrageenan is used as a thickener but has been linked to digestive discomfort in some people.

See more about Carrageenan →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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