Oath Nutrition Clear Protein Powder - Kiwi Strawberry - 18 Servings: Whey Isolate, 20g Protein

Oath Nutrition
68 Fair
$40.45 · 21 servings
View on Amazon
Verified Amazon match

Summary

This protein powder features high-quality whey protein isolate, which is beneficial for muscle repair and growth. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, slightly detracts from its overall health profile. The product contains a moderate number of additives, which impacts its processing level, but it still maintains a good balance of beneficial ingredients like turmeric extract and spirulina.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Protein Powders

Key ingredients 10

Whey Protein Isolate
Very Good

Whey Protein Isolate is a high-quality protein source with a complete amino acid profile, making it ideal for muscle repair and growth. It is derived from milk and undergoes processing to remove most fats and lactose, resulting in a highly concentrated protein product. Compared to other protein sources, it is rapidly absorbed and supports muscle recovery effectively.

Benefits

Rich in essential amino acids, it supports muscle growth and recovery.

See more about Whey Protein Isolate →
Coconut Milk Powder
Neutral

Coconut Milk Powder provides a creamy texture and flavor, derived from coconut milk with added tapioca maltodextrin and coconut oil. It is a processed ingredient that can add some healthy fats but also includes fillers. While it adds flavor, it does not significantly contribute to the protein content.

Risks

Contains added fillers like tapioca maltodextrin which may not be suitable for all diets.

Benefits

Provides medium-chain triglycerides (MCTs) which can be a quick energy source.

See more about Coconut Milk Powder →
Malic Acid
Neutral

Malic Acid is used to enhance flavor and provide tartness, commonly found in fruits. It is synthetically produced for use in food products and is generally recognized as safe. It does not contribute to nutritional value but improves taste.

Benefits

Enhances flavor without adding calories.

See more about Malic Acid →
Natural Flavors
Bad

Natural Flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They do not provide nutritional benefits and are often used to mask the taste of other ingredients.

Risks

Potential allergen risk due to undisclosed components.

See more about Natural Flavors →
Citric Acid
Neutral

Citric Acid is a common preservative and flavor enhancer, naturally found in citrus fruits but often produced synthetically for food use. It helps maintain freshness and enhances flavor without adding calories. It is widely used and generally recognized as safe.

Benefits

Helps preserve freshness and enhance flavor.

See more about Citric Acid →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, but concerns exist about its effects on gut health and insulin response. While it reduces sugar content, it may not be suitable for everyone.

Risks

May affect gut microbiota and insulin sensitivity in some individuals.

Benefits

Provides sweetness without adding calories.

See more about Sucralose →
Reb M (Stevia)
Neutral

Reb M is a highly purified component of stevia, used as a natural sweetener. It is derived from the stevia plant and provides sweetness without calories. It is considered safe and does not significantly impact blood sugar levels.

Benefits

Offers a natural, zero-calorie sweetening option.

See more about Reb M (Stevia) →
Monk Fruit Extract
Neutral

Monk Fruit Extract is a natural sweetener derived from monk fruit, providing sweetness without calories. It is considered safe and does not affect blood sugar levels. It is often used as an alternative to artificial sweeteners.

Benefits

Provides a natural, calorie-free sweetening option.

See more about Monk Fruit Extract →
Turmeric Extract
Good

Turmeric Extract is known for its anti-inflammatory properties, primarily due to curcumin. It is used in small amounts in supplements for potential health benefits. While the concentration in this product may be low, it adds a functional aspect to the formulation.

Benefits

Contains curcumin, which may support anti-inflammatory processes.

See more about Turmeric Extract →
Spirulina
Good

Spirulina is a nutrient-dense algae rich in proteins, vitamins, and minerals. It is considered a superfood due to its high antioxidant content and potential health benefits. It supports immune function and provides a natural source of nutrients.

Benefits

Rich in nutrients and antioxidants, supporting overall health.

See more about Spirulina →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store