Oath Nutrition Clear Protein Powder - Kiwi Strawberry - 18 Servings: Whey Isolate, 20g Protein
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This protein powder features high-quality whey protein isolate, which is beneficial for muscle repair and growth. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, slightly detracts from its overall health profile. The product is moderately processed with a few additives, but it avoids major harmful ingredients, maintaining a balance between quality protein content and some less desirable components.
Key ingredients 10
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it excellent for muscle repair and growth. It is derived from milk and is highly bioavailable, meaning it is easily absorbed by the body. Compared to other protein sources, it is low in lactose and fat, making it suitable for those with lactose intolerance.
Benefits
Rich in essential amino acids, it supports muscle recovery and growth.
Coconut Milk PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Contains saturated fats, which should be consumed in moderation.
Benefits
Provides medium-chain triglycerides (MCTs) that can be a quick energy source.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides a natural, calorie-free sweetening option.
Turmeric ExtractGood
Turmeric extract is known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is a natural ingredient that can support overall health and wellness. Its inclusion in supplements can enhance the product's health benefits.
Benefits
May reduce inflammation and provide antioxidant benefits.
SpirulinaGood
Spirulina is a nutrient-dense algae rich in protein, vitamins, and minerals. It is considered a superfood due to its high antioxidant content and potential health benefits. It can support immune function and provide essential nutrients.
Benefits
Rich in nutrients and antioxidants, supporting overall health.
Malic AcidNeutral
Malic acid is a naturally occurring compound used to enhance flavor and improve the tartness of foods. It is generally recognized as safe when used in food products. It is commonly found in fruits like apples and contributes to the sour taste.
Benefits
Enhances flavor and may improve the palatability of the product.
Citric AcidNeutral
Citric acid is a common food additive used as a preservative and to add a sour taste. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and freshness of the product.
Risks
Excessive consumption may cause dental erosion.
Benefits
Acts as a preservative and enhances flavor.
Reb M (Stevia)Neutral
Reb M is a purified component of stevia, a natural sweetener that provides sweetness without calories. It is derived from the stevia plant and is considered safe for consumption. Unlike artificial sweeteners, it is plant-based and has minimal impact on blood sugar levels.
Benefits
Offers a natural, zero-calorie sweetening option.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They are often used to enhance taste without adding nutritional value.
Risks
Potential for undisclosed allergens and additives.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, which raises concerns about its long-term health effects. While it is FDA-approved, some studies suggest it may affect gut health.
Risks
May alter gut microbiota and has potential long-term health concerns.
Benefits
Provides sweetness without adding calories.
Processing
Ultra-Processed Foods
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