(16 Pack) GoGo squeeZ yogurtZ Strawberry Banana Lowfat Yogurt Pouches 3 Oz 16 pack

Materne
65 Fair
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Summary

This yogurt product contains beneficial ingredients like cultured reduced fat milk and fruit purees, which provide essential nutrients and natural sweetness. However, the presence of added cane sugar and natural flavors, along with its processed nature, slightly detracts from its overall healthiness. The product's processing level limits its score, despite the absence of harmful additives or seed oils.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Groupe Bel
Category Yogurt

Key ingredients 9

Cultured Reduced Fat Milk
Good

Cultured reduced fat milk is a source of protein and calcium, essential for bone health. The fermentation process introduces beneficial probiotics that support gut health. It is a lower-fat option compared to whole milk, making it suitable for those monitoring fat intake.

Risks

May cause lactose intolerance symptoms in sensitive individuals.

Benefits

Provides essential nutrients like calcium and protein, and contains probiotics that can aid in digestion.

Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to health issues such as obesity and dental cavities. It is used to enhance sweetness but should be consumed in moderation.

Risks

High intake can lead to weight gain, increased risk of type 2 diabetes, and dental problems.

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Strawberry Banana Puree Concentrate
Good

Strawberry banana puree concentrate provides natural sweetness and flavor from fruits. It contains vitamins and antioxidants that are beneficial for health. The concentration process may reduce some nutrients but retains the essence of the fruits.

Benefits

Contains natural fruit sugars and vitamins, contributing to the product's flavor and nutritional profile.

Strawberry Puree Concentrate
Good

Strawberry puree concentrate adds natural sweetness and flavor, along with vitamins and antioxidants. It is a concentrated form of strawberries, which are rich in vitamin C and beneficial plant compounds. The concentration process may slightly reduce nutrient levels but maintains the fruit's core benefits.

Benefits

Provides natural sweetness and essential nutrients like vitamin C and antioxidants.

Banana Puree Concentrate
Good

Banana puree concentrate offers natural sweetness and flavor, along with potassium and other nutrients. It is a concentrated form of bananas, which are known for their energy-boosting carbohydrates and essential minerals. The concentration process may slightly reduce nutrient levels but retains the fruit's core benefits.

Benefits

Rich in potassium and provides natural sweetness, contributing to the product's flavor and nutritional value.

Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, used to improve texture. It is commonly used in food products to provide a gel-like consistency. Pectin is generally considered safe and has no significant health impacts.

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Tapioca Starch
Neutral

Tapioca starch is used as a thickening agent and stabilizer in food products. It is derived from the cassava root and is gluten-free, making it suitable for those with gluten sensitivities. It provides texture without significant nutritional value.

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Natural Flavors
Neutral

Natural flavors are used to enhance the taste of food products, derived from natural sources. However, the exact composition is often undisclosed, leading to potential concerns about transparency. They are generally recognized as safe but lack nutritional benefits.

Risks

Potential allergenicity or sensitivity due to undisclosed components.

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Vitamin D3
Good

Vitamin D3 is essential for calcium absorption and bone health. It is added to fortify foods and support immune function. This vitamin is particularly beneficial in regions with limited sunlight exposure.

Benefits

Supports bone health and immune function, especially important in areas with low sunlight exposure.

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Processing

Group 3 · Processed

Processed Foods

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