Vanilla Yoghurt

Skim milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is processed to remove most of the fat, making it a lower-calorie choice. This ingredient supports bone health and muscle maintenance.

Water is used as a solvent and to adjust the consistency of the yogurt. It is a natural and essential component in many food products. There are no health concerns associated with water in this context.

Rice starch is used as a thickening agent in food products. It is derived from rice and is generally considered safe for consumption. It provides texture without significant nutritional benefits.

Natural flavours are often used to enhance taste but can be ambiguous in origin. They are processed and may contain various compounds not disclosed on the label. This lack of transparency can be concerning for consumers seeking clean labels.

Lemon pulp adds natural flavor and a source of vitamin C to the product. It is minimally processed and retains some of the fruit's natural nutrients. This ingredient can enhance the taste and nutritional profile of the yogurt.

Live yoghurt cultures are beneficial bacteria that aid in digestion and gut health. They are a hallmark of probiotic-rich foods and contribute to the fermentation process. This ingredient supports a healthy microbiome and improves digestive health.

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. This ingredient is a popular alternative to sugar for those managing calorie intake.

Vanilla bean is a natural flavoring derived from the vanilla orchid. It is minimally processed and adds a rich, aromatic flavor to foods. This ingredient is valued for its natural origin and flavor-enhancing properties.

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary in small amounts, excessive consumption can lead to health issues.

Lactase is an enzyme that helps break down lactose, making dairy products more digestible for lactose-intolerant individuals. It is added to improve the product's digestibility. This ingredient can make yogurt accessible to a wider audience.

Milk minerals are concentrated sources of calcium and other essential nutrients found in milk. They are added to enhance the nutritional profile of the product. This ingredient supports bone health and overall nutrition.