Stonyfield Organic ORGANIC LOWFAT YOGURT, STRAWBERRY
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This organic low-fat yogurt contains beneficial ingredients such as cultured organic milk and live active cultures, which support gut health. However, it includes organic cane sugar, contributing to added sugars, and is classified as ultra-processed due to the presence of natural flavors and juice concentrates. Despite its organic certification and probiotics, the processing level limits its overall health score.
Key ingredients 12
Cultured pasteurized organic reduced fat milkGood
This ingredient provides a source of high-quality protein and calcium. Being organic, it is free from synthetic pesticides and hormones. The pasteurization process ensures safety by eliminating harmful bacteria.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Organic strawberry juice from concentrateGood
This ingredient adds natural sweetness and flavor derived from strawberries. Being organic, it is free from synthetic pesticides. Concentration may reduce some nutrients but retains the fruit's natural taste.
Benefits
Contributes natural flavor and some antioxidants from strawberries.
Organic fruit and vegetable juice concentratesGood
These concentrates are used for natural coloring and are derived from organic sources. They provide a safer alternative to artificial dyes. The organic certification ensures minimal pesticide residue.
Benefits
Adds natural color and some phytonutrients without synthetic additives.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It is often added to dairy products to enhance nutritional value. This vitamin supports immune function and overall health.
Benefits
Supports bone health and immune function by aiding calcium absorption.
S. thermophilusGood
This probiotic culture is beneficial for gut health and aids in lactose digestion. It is a common starter culture in yogurt production. Regular consumption can improve digestive health.
Benefits
Promotes healthy digestion and may improve lactose tolerance.
L. bulgaricusGood
L. bulgaricus is a probiotic that supports gut health and enhances yogurt's nutritional profile. It is essential in the fermentation process of yogurt. This culture can help maintain a healthy balance of gut bacteria.
Benefits
Contributes to gut health and aids in digestion.
L. acidophilusGood
L. acidophilus is a well-known probiotic that supports digestive health. It is often used in fermented dairy products for its health benefits. Regular intake can enhance gut flora balance.
Benefits
Supports a healthy digestive system and may boost immune function.
BifidusGood
Bifidus is a probiotic that aids in maintaining a healthy gut microbiome. It is commonly found in yogurt and other fermented foods. This culture can improve digestion and nutrient absorption.
Benefits
Enhances gut health and supports digestive function.
L. paracaseiGood
L. paracasei is a probiotic strain that supports immune and digestive health. It is used in yogurt for its beneficial effects on gut flora. This culture may help reduce gastrointestinal discomfort.
Benefits
Promotes a healthy gut and may enhance immune response.
PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
May aid in digestion and improve gut health due to its fiber content.
Organic cane sugarBad
Organic cane sugar is a refined sugar that can contribute to increased calorie intake and blood sugar spikes. Despite being organic, it still lacks nutritional benefits compared to whole food sweeteners. Excessive consumption may lead to health issues such as obesity and diabetes.
Risks
High sugar intake can lead to weight gain, insulin resistance, and dental cavities.
Benefits
Provides a quick source of energy but lacks significant nutritional benefits.
Natural flavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Enhances the product's flavor profile without adding calories.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.