At a glance
Summary
This soda contains a minimal ingredient list with carbonated water, citric acid, and stevia extract, which are generally considered safe. However, the presence of 'natural flavors' raises concerns due to their lack of transparency and potential processing. Despite being a processed beverage, the absence of artificial sweeteners, dyes, and excessive sugars contributes positively to its rating.
Key ingredients 4
Carbonated WaterNeutral
Carbonated water is water that has been infused with carbon dioxide gas under pressure, creating bubbles. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for the beverage without adding calories or sugars.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a weak organic acid commonly used as a preservative and flavor enhancer in foods and beverages. It is generally recognized as safe and is naturally found in citrus fruits. It helps to stabilize the product and enhance its flavor profile.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Acts as a preservative and enhances flavor without adding calories.
Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered neutral as it provides sweetness without the calories associated with sugar. It is widely used as a sugar substitute in various products.
Benefits
Provides sweetness without adding calories, making it suitable for calorie-reduced diets.
Natural FlavorsBad
Natural flavors are additives derived from natural sources but can be highly processed and contain various chemicals. They are often criticized for lack of transparency and potential allergenic compounds. The term 'natural' does not guarantee health benefits or safety.
Risks
Potential allergenic compounds and lack of transparency in ingredient sourcing.
Processing
Processed Foods
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