OLIPOP 6g Fiber Prebiotic Soda, Ginger Ale - 12 fl oz Can

Common questions

Is OLIPOP 6g Fiber Prebiotic Soda, Ginger Ale - 12 fl oz Can healthy?

OLIPOP 6g Fiber Prebiotic Soda, Ginger Ale - 12 fl oz Can scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soda contains a unique blend of natural ingredients like marshmallow root and calendula flower, which are known for their beneficial properties.

How processed is OLIPOP 6g Fiber Prebiotic Soda, Ginger Ale - 12 fl oz Can?

OLIPOP 6g Fiber Prebiotic Soda, Ginger Ale - 12 fl oz Can is NOVA Group 3: Processed Foods.

Which ingredients drive OLIPOP 6g Fiber Prebiotic Soda, Ginger Ale - 12 fl oz Can's score?

In Scout's ingredient-by-ingredient analysis, Marshmallow Root, Calendula Flower, Himalayan Pink Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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OLIPOP 6g Fiber Prebiotic Soda, Ginger Ale - 12 fl oz Can

OLIPOP
73 Good

Analysis updated August 2026 · How Scout scores

$29.88 · 12 fl oz · pack of 12 · $0.21 / fluid ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Soda
Summary

This soda contains a unique blend of natural ingredients like marshmallow root and calendula flower, which are known for their beneficial properties. The product is relatively low in sugar and includes prebiotic fiber, which can support digestive health. However, it is a processed beverage, which limits its score despite the clean ingredient list.

Key ingredients 8

Marshmallow Root
Good

Marshmallow root is known for its soothing properties and is often used in herbal medicine. It may help with digestive issues and inflammation due to its mucilage content. It is considered a beneficial ingredient in small amounts.

Benefits

May aid in soothing digestive tract inflammation and irritation.

See more about Marshmallow Root →
Calendula Flower
Good

Calendula flower is often used for its anti-inflammatory and healing properties. It contains antioxidants that can support skin health and reduce inflammation. It is a beneficial ingredient in herbal formulations.

Benefits

Contains antioxidants that may support skin health and reduce inflammation.

See more about Calendula Flower →
Himalayan Pink Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption of salt can lead to increased blood pressure.

Benefits

Contains trace minerals that may contribute to overall mineral intake.

See more about Himalayan Pink Salt →
Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any significant nutritional benefits or risks. It is generally considered safe for consumption.

See more about Carbonated Water →
Olishaft Co Coetur
Neutral

Olishaft Co Coetur is not a well-known ingredient and lacks sufficient information for a detailed analysis. It appears to be a proprietary blend or extract with unknown health impacts. Without more data, it is classified as neutral.

Risks

Potential risks are unknown due to lack of information.

Benefits

Potential benefits are unknown due to lack of information.

Ro Jujee Concentrate
Neutral

Ro Jujee Concentrate is not a standard ingredient and lacks sufficient information for a detailed analysis. It may be a fruit or herbal extract with unknown health impacts. Without more data, it is classified as neutral.

Risks

Potential risks are unknown due to lack of information.

Benefits

Potential benefits are unknown due to lack of information.

Cassava Root Syrup
Neutral

Cassava root syrup is a natural sweetener derived from the cassava plant. It provides carbohydrates and sugars but lacks significant nutritional benefits. It is considered neutral due to its natural origin.

Risks

Excessive consumption may contribute to increased calorie intake.

Benefits

Provides a natural source of carbohydrates.

See more about Cassava Root Syrup →
Ginger Stevie Leaf
Neutral

Ginger Stevie Leaf appears to be a blend of ginger and stevia leaf. Ginger is known for its digestive benefits, while stevia is a natural sweetener. The combination is considered neutral due to the balance of benefits and lack of significant risks.

Benefits

Ginger may aid digestion, and stevia provides a natural sweetening option.

Processing

Group 3 · Processed

Processed Foods

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