TOMATO BASIL AVOCADO OIL MARINARA SAUCE
Summary
This tomato basil avocado oil marinara sauce features a clean ingredient list with organic components such as diced tomatoes, tomato puree, and avocado oil, which are beneficial for health. The product is processed, but it avoids harmful additives like seed oils and artificial colors, with only citric acid as an additive. The organic certification and absence of controversial ingredients contribute positively to its rating, although the processing level limits its maximum score.
At a glance
Key ingredients 11
Organic Diced Tomatoes In JuiceVery Good
Organic diced tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant. Being organic, they are free from synthetic pesticides and fertilizers. The juice provides additional hydration and nutrients.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and hydration.
Organic Tomato PureeVery Good
Organic tomato puree is made from concentrated tomatoes, providing a dense source of nutrients. It is free from synthetic additives due to its organic nature. The puree enhances the sauce's flavor and nutritional profile.
Benefits
Provides a concentrated source of vitamins and antioxidants, supporting overall health.
Organic BasilVery Good
Organic basil is a flavorful herb rich in antioxidants and essential oils. Being organic, it is grown without synthetic pesticides. It adds a fresh, aromatic quality to the sauce.
Benefits
Contains antioxidants and essential oils that may support immune health and reduce inflammation.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential trace minerals and enhances flavor.
Organic Avocado OilVery Good
Organic avocado oil is a high-quality source of monounsaturated fats. It is extracted from the pulp of avocados, preserving its nutrients. The oil supports heart health and has anti-inflammatory properties.
Benefits
Rich in heart-healthy monounsaturated fats and vitamin E.
Organic Chopped OnionsGood
Organic chopped onions add flavor and nutrients, including vitamin C and antioxidants. Being organic, they are free from synthetic chemicals. Onions may support immune function and reduce inflammation.
Benefits
Provides antioxidants and nutrients that support immune health.
Organic Garlic PowderGood
Organic garlic powder offers concentrated flavor and health benefits, including antimicrobial properties. It is free from synthetic additives due to its organic nature. Garlic is known for supporting cardiovascular health.
Benefits
Contains compounds that may support heart health and immune function.
Organic Minced GarlicGood
Organic minced garlic provides fresh flavor and health benefits, including antioxidant properties. Being organic, it is grown without synthetic chemicals. Garlic is beneficial for heart health and immune support.
Benefits
Rich in antioxidants and compounds that support cardiovascular and immune health.
Organic Dried OreganoGood
Organic dried oregano is a potent herb with antioxidant and antimicrobial properties. It is free from synthetic pesticides due to its organic status. Oregano enhances flavor and may support immune health.
Benefits
Contains antioxidants and essential oils that may support immune health.
Citric AcidNeutral
Citric acid is used as a preservative and to enhance flavor. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may cause digestive discomfort.
Risks
Excessive intake may lead to digestive discomfort or tooth enamel erosion.
Benefits
Helps preserve the product and enhance its flavor.
Calcium ChlorideNeutral
Calcium chloride is used to maintain firmness in canned tomatoes. It is a common food additive and is generally recognized as safe. However, excessive consumption may lead to digestive issues.
Risks
Excessive intake may cause digestive discomfort.
Benefits
Helps maintain the texture and firmness of canned tomatoes.
Processing
Processed Foods
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