Primal Kitchen TOMATO BASIL AVOCADO OIL MARINARA SAUCE
Primal KitchenAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This marinara sauce features a clean ingredient list with organic tomatoes, basil, and avocado oil, which are minimally processed and provide beneficial nutrients like lycopene and healthy fats. The use of organic ingredients and the absence of seed oils, artificial additives, and excessive sugars contribute positively to its health profile. Despite being processed, the sauce maintains a high score due to its high-quality ingredients and minimal additives.
Key ingredients 10
Organic Avocado OilVery Good
Organic avocado oil is a high-quality source of monounsaturated fats, which support heart health and reduce inflammation. The oil is cold-pressed, preserving its beneficial compounds and nutrients. It is a healthier alternative to seed oils, offering a rich, buttery flavor.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Organic Diced TomatoesGood
Organic diced tomatoes are a rich source of vitamins A and C, which support immune function and skin health. Being organic, they are grown without synthetic pesticides, reducing potential exposure to harmful chemicals. They also provide lycopene, an antioxidant linked to reduced risk of chronic diseases.
Benefits
Rich in vitamins and antioxidants, supporting overall health and reducing inflammation.
Organic Tomato PureeGood
Organic tomato puree is a concentrated source of nutrients like lycopene, which has been associated with heart health benefits. The organic certification ensures minimal pesticide residue. It enhances the sauce's flavor and nutritional profile.
Benefits
Provides a concentrated source of lycopene and other nutrients beneficial for heart health.
Organic BasilGood
Organic basil is a flavorful herb that contains essential oils with anti-inflammatory properties. The organic nature ensures it is free from synthetic pesticides. It adds a fresh aroma and potential health benefits to the sauce.
Benefits
Contains essential oils that may reduce inflammation and improve digestion.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. It is less processed than table salt, retaining more of its natural mineral content. It enhances the flavor of the sauce without the need for excessive additives.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Organic Chopped OnionsNeutral
Organic chopped onions add flavor and a small amount of nutrients like vitamin C and antioxidants. Being organic, they are grown without synthetic pesticides. They contribute to the overall taste profile of the sauce.
Benefits
Adds flavor and a small amount of nutrients to the sauce.
Organic Garlic PowderNeutral
Organic garlic powder provides a concentrated garlic flavor and some health benefits due to its antioxidant properties. The organic certification ensures it is free from synthetic pesticides. It enhances the sauce's flavor profile.
Benefits
Offers antioxidant properties and enhances flavor.
Organic Minced GarlicNeutral
Organic minced garlic adds a robust flavor and potential health benefits due to its sulfur compounds. Being organic, it is grown without synthetic pesticides. It complements the sauce's aromatic profile.
Benefits
Provides flavor and potential health benefits from sulfur compounds.
Organic Dried OreganoNeutral
Organic dried oregano is a herb that adds flavor and contains antioxidants. The organic nature ensures it is free from synthetic pesticides. It enhances the sauce's aromatic qualities.
Benefits
Contains antioxidants and enhances the sauce's flavor.
Citric AcidNeutral
Citric acid is used as a natural preservative and to add a tangy flavor. It is generally recognized as safe and is naturally found in citrus fruits. It helps maintain the sauce's freshness and flavor.
Benefits
Acts as a natural preservative and enhances flavor.
Processing
Processed Foods
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