Primal Kitchen TOMATO BASIL AVOCADO OIL MARINARA SAUCE

Common questions

Is Primal Kitchen TOMATO BASIL AVOCADO OIL MARINARA SAUCE healthy?

Primal Kitchen TOMATO BASIL AVOCADO OIL MARINARA SAUCE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This marinara sauce features a clean ingredient list with organic tomatoes, basil, and avocado oil, which are minimally processed and provide beneficial nutrients like lycopene and healthy fats.

How processed is Primal Kitchen TOMATO BASIL AVOCADO OIL MARINARA SAUCE?

Primal Kitchen TOMATO BASIL AVOCADO OIL MARINARA SAUCE is NOVA Group 3: Processed Foods.

Which ingredients drive Primal Kitchen TOMATO BASIL AVOCADO OIL MARINARA SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Organic Diced Tomatoes, Organic Tomato Puree, Organic Basil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Primal Kitchen TOMATO BASIL AVOCADO OIL MARINARA SAUCE

Primal Kitchen
85 Excellent

Analysis updated September 2026 · How Scout scores

$19.98 · 2 pack · $0.42 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Kraft Heinz
Category Condiments
Summary

This marinara sauce features a clean ingredient list with organic tomatoes, basil, and avocado oil, which are minimally processed and provide beneficial nutrients like lycopene and healthy fats. The use of organic ingredients and the absence of seed oils, artificial additives, and excessive sugars contribute positively to its health profile. Despite being processed, the sauce maintains a high score due to its high-quality ingredients and minimal additives.

Key ingredients 10

Organic Avocado Oil
Very Good

Organic avocado oil is a high-quality source of monounsaturated fats, which support heart health and reduce inflammation. The oil is cold-pressed, preserving its beneficial compounds and nutrients. It is a healthier alternative to seed oils, offering a rich, buttery flavor.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Organic Avocado Oil →
Organic Diced Tomatoes
Good

Organic diced tomatoes are a rich source of vitamins A and C, which support immune function and skin health. Being organic, they are grown without synthetic pesticides, reducing potential exposure to harmful chemicals. They also provide lycopene, an antioxidant linked to reduced risk of chronic diseases.

Benefits

Rich in vitamins and antioxidants, supporting overall health and reducing inflammation.

Organic Tomato Puree
Good

Organic tomato puree is a concentrated source of nutrients like lycopene, which has been associated with heart health benefits. The organic certification ensures minimal pesticide residue. It enhances the sauce's flavor and nutritional profile.

Benefits

Provides a concentrated source of lycopene and other nutrients beneficial for heart health.

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Organic Basil
Good

Organic basil is a flavorful herb that contains essential oils with anti-inflammatory properties. The organic nature ensures it is free from synthetic pesticides. It adds a fresh aroma and potential health benefits to the sauce.

Benefits

Contains essential oils that may reduce inflammation and improve digestion.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. It is less processed than table salt, retaining more of its natural mineral content. It enhances the flavor of the sauce without the need for excessive additives.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Organic Chopped Onions
Neutral

Organic chopped onions add flavor and a small amount of nutrients like vitamin C and antioxidants. Being organic, they are grown without synthetic pesticides. They contribute to the overall taste profile of the sauce.

Benefits

Adds flavor and a small amount of nutrients to the sauce.

Organic Garlic Powder
Neutral

Organic garlic powder provides a concentrated garlic flavor and some health benefits due to its antioxidant properties. The organic certification ensures it is free from synthetic pesticides. It enhances the sauce's flavor profile.

Benefits

Offers antioxidant properties and enhances flavor.

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Organic Minced Garlic
Neutral

Organic minced garlic adds a robust flavor and potential health benefits due to its sulfur compounds. Being organic, it is grown without synthetic pesticides. It complements the sauce's aromatic profile.

Benefits

Provides flavor and potential health benefits from sulfur compounds.

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Organic Dried Oregano
Neutral

Organic dried oregano is a herb that adds flavor and contains antioxidants. The organic nature ensures it is free from synthetic pesticides. It enhances the sauce's aromatic qualities.

Benefits

Contains antioxidants and enhances the sauce's flavor.

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Citric Acid
Neutral

Citric acid is used as a natural preservative and to add a tangy flavor. It is generally recognized as safe and is naturally found in citrus fruits. It helps maintain the sauce's freshness and flavor.

Benefits

Acts as a natural preservative and enhances flavor.

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Processing

Group 3 · Processed

Processed Foods

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