Nuthouse Granola, Granola Original Recipe, 12 Oz (Case Of 6)

Organic gluten-free oats are a whole grain that provides dietary fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers. They are a good source of beta-glucan, which can help lower cholesterol levels.

Tree nuts are a source of healthy fats, protein, and various vitamins and minerals. They are known for their heart health benefits due to their unsaturated fat content. Regular consumption can contribute to improved lipid profiles.

Coconut is a source of medium-chain triglycerides (MCTs), which are easily digestible fats that provide quick energy. It also contains fiber and essential minerals like manganese. The natural fats in coconut can support metabolic health.

Almonds are rich in monounsaturated fats, vitamin E, and magnesium, contributing to heart health and antioxidant protection. They are also a good source of plant-based protein and fiber. Regular consumption can support weight management and metabolic health.

Walnuts are high in omega-3 fatty acids, which are beneficial for heart and brain health. They also provide antioxidants and anti-inflammatory compounds. Regular consumption can support cognitive function and reduce inflammation.

Pecans are a source of healthy fats, fiber, and essential vitamins and minerals like thiamine and zinc. They have antioxidant properties that can help reduce oxidative stress. Regular consumption can support heart health and provide essential nutrients.

Raisins are dried grapes that provide natural sugars, fiber, and antioxidants. They are a convenient source of quick energy and can support digestive health. The antioxidants in raisins may help reduce oxidative stress.

Organic brown sugar is a less refined sugar that retains some molasses content, providing a richer flavor. Being organic, it is free from synthetic additives. However, it is still a source of added sugars and should be consumed in moderation.

Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can degrade its nutritional quality. Compared to other oils, it lacks beneficial compounds like antioxidants.

Maple syrup is a natural sweetener that contains some minerals and antioxidants. It is less processed than refined sugars, but still contributes to sugar intake. Its natural origin provides a unique flavor profile.

Organic agave syrup is a natural sweetener with a low glycemic index, making it a popular alternative to refined sugars. However, it is high in fructose, which can affect liver health if consumed in large amounts. Its organic nature ensures it is free from synthetic additives.

Cinnamon is a spice known for its antioxidant properties and potential to support blood sugar regulation. It contains cinnamaldehyde, which has anti-inflammatory effects. Its inclusion can enhance flavor while providing health benefits.

Ginger is a spice with anti-inflammatory and antioxidant properties. It is known for its ability to aid digestion and reduce nausea. Its inclusion can enhance flavor and provide health benefits.

Sage is an herb with antioxidant and anti-inflammatory properties. It is traditionally used to support cognitive health and improve mood. Its inclusion can enhance flavor and provide health benefits.

Rosemary extract is used for its antioxidant properties and ability to preserve food quality. It contains compounds like rosmarinic acid that can reduce oxidative stress. Its inclusion can enhance flavor and extend shelf life.

En:e392 is rosemary extract used as an antioxidant to preserve food quality. It is derived from natural sources and is generally recognized as safe. Its inclusion helps maintain product freshness.