At a glance
Summary
This mango tapioca pudding contains beneficial ingredients like whole milk, heavy cream, and mango puree, which provide essential nutrients and natural sweetness. However, the presence of refined cane sugar contributes to a higher sugar content, which can impact blood sugar levels and overall health if consumed in excess. The product is moderately processed, which limits its score despite the use of mostly natural ingredients.
Key ingredients 7
Whole MilkGood
Whole milk provides essential nutrients like calcium and protein, contributing to a nutritious base for the pudding.
See more about Whole Milk →Heavy CreamGood
Heavy cream adds richness and flavor, making the dessert more satisfying and enjoyable.
See more about Heavy Cream →Mango PureeGood
Mango puree offers natural sweetness and vitamins, enhancing the flavor and nutritional value of the pudding.
See more about Mango Puree →TapiocaGood
Tapioca provides a chewy texture and is a good source of carbohydrates, making the pudding more filling.
See more about Tapioca →Passion Fruit JuiceGood
Passion fruit juice adds a tropical flavor and vitamin C, boosting the overall taste and nutritional profile.
SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Cane SugarBad
Cane sugar adds sweetness but also increases the sugar content, which should be consumed in moderation.
See more about Cane Sugar →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play