Greek Vinaigrette

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in oleic acid, which supports heart health. The oil is typically cold-pressed, preserving its beneficial compounds.

Red wine vinegar is a fermented product that can aid digestion and provide antioxidants. It is made from red wine, which contains resveratrol, a compound with potential health benefits. The fermentation process enhances its probiotic content.

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has antimicrobial and antioxidant effects. Fresh garlic is minimally processed, retaining its health benefits.

Lemon juice is a natural source of vitamin C and antioxidants. It is derived from fresh lemons, providing a tangy flavor and nutritional benefits. The juice is minimally processed, preserving its vitamin content.

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals. Unlike refined salt, it provides additional nutrients.

Whole-food seasonings, antioxidant-bearing.

Oregano is an herb known for its antioxidant and antimicrobial properties. It contains compounds like thymol and carvacrol, which contribute to its health benefits. The herb is typically dried, preserving its beneficial compounds.

Concentrated whole-food seasoning.

Nutritional yeast is a deactivated yeast rich in B vitamins and protein. It is often used as a seasoning and nutritional supplement. The yeast is grown on molasses and then harvested, washed, and dried.

Water is a neutral ingredient that serves as a base for many food products. It does not provide nutritional benefits or pose health risks. It is essential for mixing and consistency in vinaigrettes.

Dijon mustard is a condiment made from mustard seeds, vinegar, and spices. It provides flavor without significant nutritional impact. The processing involves grinding and mixing, which does not significantly alter its nutritional profile.

Onion powder is a dehydrated form of onion used for seasoning. It retains some flavor and potential health benefits of fresh onions. The drying process concentrates its flavor but reduces its vitamin content.

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. It is generally recognized as safe but provides no nutritional benefits.