Sticky Caramel Apple Ice Cream
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This ice cream contains beneficial ingredients like milk, cream, and spirulina extract, which provide essential nutrients and healthy fats. However, the presence of corn syrup, a highly processed sugar, contributes to excessive calorie intake and potential health issues such as obesity and insulin resistance. The product's processing level and added sugars further impact its overall healthiness.
Key ingredients 9
MilkGood
Milk is a good source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a rich amino acid profile. Grass-fed or organic milk would enhance its nutritional profile further.
Risks
Potential lactose intolerance or milk allergy in some individuals.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health.
CreamGood
Cream is a source of healthy fats and fat-soluble vitamins like A and D. It is minimally processed and can enhance the flavor and texture of foods. Grass-fed cream would offer additional omega-3 fatty acids.
Risks
High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Rich in fat-soluble vitamins and can improve the palatability of foods.
Spirulina ExtractGood
Spirulina extract is a nutrient-dense ingredient rich in proteins, vitamins, and antioxidants. It is derived from algae and is considered a superfood. Provides health benefits such as immune support and anti-inflammatory properties.
Benefits
Rich in nutrients and antioxidants, supporting overall health and wellness.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust texture. It is essential for hydration but does not contribute significant nutritional value. It is a standard component in many food products.
See more about Water →Apple Juice ConcentrateNeutral
Apple juice concentrate is used for flavor and sweetness but is high in sugars. It is more processed than whole apples and lacks fiber. Provides some vitamins but should be consumed in moderation.
Risks
High sugar content can contribute to calorie overconsumption and dental issues.
Benefits
Contains some vitamins and antioxidants found in apples.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness and enhance taste. Generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Helps preserve food and enhance flavor without significant health risks.
Locust Bean GumNeutral
Locust bean gum is a natural thickener and stabilizer derived from carob seeds. It is used to improve texture and consistency in food products. Generally recognized as safe with minimal processing.
Risks
May cause digestive discomfort in sensitive individuals if consumed in large amounts.
Benefits
Improves texture and stability of food products without significant health risks.
Corn SyrupBad
Corn syrup is a refined sugar that can contribute to excessive calorie intake and blood sugar spikes. It is highly processed and lacks nutritional benefits. Regular consumption may lead to health issues like obesity and insulin resistance.
Risks
High consumption may lead to obesity, insulin resistance, and other metabolic disorders.
SugarBad
Refined added sugar.
Risks
Excessive intake can lead to weight gain, dental issues, and increased risk of metabolic diseases.
Benefits
Provides quick energy but should be consumed in moderation.
Processing
Processed Foods
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