TruLabs Hydrate Glacier Hydration Electrolyte Powdered Drink Mix 16 Sticks

Salt provides essential sodium, a key electrolyte necessary for maintaining fluid balance and nerve function. It is minimally processed and a natural source of sodium. Adequate sodium intake is crucial for hydration and muscle function.

Potassium citrate is a source of potassium, an essential electrolyte that helps maintain fluid balance and supports muscle function. It is well-absorbed and can help prevent kidney stones. Potassium is crucial for cardiovascular health.

Calcium citrate is a highly absorbable form of calcium, essential for bone health and muscle function. It is more easily absorbed than other forms of calcium, especially in individuals with low stomach acid. Calcium is vital for maintaining strong bones and teeth.

Spirulina extract is used for its natural coloring properties and is rich in nutrients. It contains antioxidants and is a source of protein and vitamins. Spirulina is known for its potential immune-boosting properties.

Magnesium glycinate is a highly bioavailable form of magnesium, essential for muscle and nerve function. It is less likely to cause digestive upset compared to other forms of magnesium. Magnesium supports over 300 biochemical reactions in the body.

Ascorbic acid, or vitamin C, is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and enhances iron absorption. Vitamin C is crucial for maintaining overall health and preventing oxidative stress.

Cholecalciferol, or vitamin D3, is essential for calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels. Vitamin D3 supports immune function and mood regulation.

Niacin, or vitamin B3, is important for energy metabolism and maintaining healthy skin. It supports the function of the digestive system and nervous system. Niacin can help lower cholesterol levels.

Zinc amino acid chelate is a highly absorbable form of zinc, crucial for immune function and wound healing. It supports DNA synthesis and cell division. Zinc is essential for maintaining a healthy immune system.

Iron amino acid chelate is a bioavailable form of iron, essential for oxygen transport and energy production. It is less likely to cause gastrointestinal issues compared to other forms of iron. Iron is crucial for preventing anemia and maintaining energy levels.

Selenium amino acid chelate is a bioavailable form of selenium, important for antioxidant defense and thyroid function. It supports immune health and may reduce the risk of certain cancers. Selenium is essential for protecting cells from oxidative damage.

Chromium chloride provides chromium, a trace mineral important for blood sugar regulation. It enhances the action of insulin and supports carbohydrate metabolism. Chromium is beneficial for maintaining healthy blood sugar levels.

Methylcobalamin is an active form of vitamin B12, essential for nerve health and red blood cell formation. It is more bioavailable than other forms of B12. Vitamin B12 is crucial for energy production and neurological function.

Beneficial ingredient — whole-food or functional value in this product class.

Copper gluconate is a bioavailable form of copper, important for iron metabolism and the formation of red blood cells. It supports immune function and collagen synthesis. Copper is essential for maintaining healthy connective tissues.

D-Calcium pantothenate is a form of vitamin B5, essential for energy metabolism and the synthesis of coenzyme A. It supports adrenal function and the production of neurotransmitters. Vitamin B5 is important for maintaining healthy skin and hair.

Citric acid is used as a natural preservative and flavor enhancer. It is commonly found in citrus fruits and is generally recognized as safe. It can enhance the absorption of minerals like calcium.

Malic acid is a natural acid found in fruits, used to enhance flavor and tartness. It is generally recognized as safe and contributes to the sour taste. It may support energy production in the body.

Sugarcane Reb M is a stevia-derived sweetener that provides sweetness without calories. It is a natural alternative to sugar and does not impact blood sugar levels. It is generally recognized as safe for consumption.

Vanadyl sulfate is a form of vanadium, a trace mineral with potential insulin-mimetic effects. It is used in supplements for its possible role in glucose metabolism. The health benefits of vanadium are not well-established.

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in what constitutes 'natural flavor' can be concerning. They are highly processed and may contain allergens.