NuTrail 17g Protein Nut Granola Cereal Chocolate No Sugar Added Keto Low Carb Gluten Free Grain Free Healthy Breakfast 10 oz. 1 Count
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This granola product contains a variety of nutrient-dense ingredients such as almonds, pecans, and pumpkin seeds, which are rich in healthy fats and proteins. However, it is classified as ultra-processed due to the inclusion of whey protein crisps and erythritol, which limits its score despite the absence of harmful additives like seed oils or artificial sweeteners. The clean ingredient list and low sugar content are positive aspects, but the processing level imposes a cap on its overall rating.
Key ingredients 12
AlmondsGood
Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.
Risks
Almonds can be allergenic for some individuals, potentially causing severe allergic reactions.
Benefits
Rich in monounsaturated fats and antioxidants, almonds support heart health and may help reduce cholesterol levels.
Whey Protein CrispsGood
Whey protein crisps are a source of high-quality protein, providing essential amino acids necessary for muscle repair and growth. They are made from whey protein concentrate and tapioca starch, offering a crunchy texture. Whey protein is easily digestible and supports muscle recovery.
Risks
May cause digestive discomfort in individuals with lactose intolerance or milk allergies.
Benefits
Supports muscle growth and recovery due to its complete amino acid profile.
PecansGood
Pecans are a rich source of healthy fats, fiber, and antioxidants. They contain vitamins and minerals such as vitamin E, thiamine, and zinc. Regular consumption of pecans is linked to improved heart health and reduced inflammation.
Risks
Pecans can trigger allergic reactions in sensitive individuals.
Benefits
High in monounsaturated fats and antioxidants, pecans support cardiovascular health and may reduce oxidative stress.
Pumpkin SeedsGood
Pumpkin seeds are nutrient-rich, providing protein, healthy fats, and a variety of vitamins and minerals. They are particularly high in magnesium, zinc, and antioxidants. These seeds support heart health and may improve prostate health.
Benefits
Rich in magnesium and zinc, pumpkin seeds support bone health and immune function.
Sunflower SeedsGood
Sunflower seeds are a good source of healthy fats, protein, and fiber. They contain vitamin E, selenium, and other antioxidants that help reduce inflammation. Regular consumption may support heart health and improve skin health.
Risks
Sunflower seeds can be allergenic for some individuals.
Benefits
High in vitamin E and selenium, sunflower seeds support antioxidant defenses and cardiovascular health.
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein source that provides all essential amino acids. It is beneficial for muscle growth and recovery due to its rich amino acid profile. Whey protein is easily digestible and supports immune function.
Risks
May cause digestive issues in individuals with lactose intolerance.
Benefits
Supports muscle repair and growth, and may enhance immune function.
Unsweetened ChocolateGood
Unsweetened chocolate is rich in antioxidants and flavonoids, which may support heart health. It provides a deep chocolate flavor without added sugars. The presence of cocoa solids contributes to its health benefits.
Benefits
Rich in antioxidants, unsweetened chocolate may improve heart health and reduce inflammation.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and aroma to foods, enhancing the sensory experience.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides a natural, calorie-free sweetness suitable for low-carb diets.
ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is absorbed in the small intestine and excreted unchanged, minimizing its impact on blood sugar levels. It is generally well-tolerated but can cause digestive discomfort in large amounts.
Risks
Excessive consumption may lead to digestive issues such as bloating and diarrhea.
Benefits
Provides sweetness without calories, making it suitable for low-carb and diabetic-friendly diets.
ButterNeutral
Butter is a dairy product made from pasteurized cream and natural flavor. It provides saturated fats and fat-soluble vitamins like vitamin A. While it adds flavor and richness, excessive consumption can contribute to increased cholesterol levels.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Contains fat-soluble vitamins and adds flavor to foods.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Ultra-Processed Foods
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