At a glance
Summary
This cheese product is made with high-quality ingredients like whole raw milk and beneficial cultures, which enhance its nutritional profile. The inclusion of natural spices and peppers adds flavor without artificial additives. However, it is moderately processed and contains a longer list of ingredients, which slightly impacts its overall healthiness score.
Key ingredients 18
Whole Raw MilkVery Good
Whole raw milk is a nutrient-rich ingredient providing essential vitamins and minerals. It is minimally processed, retaining natural enzymes and beneficial bacteria. The use of raw milk can enhance flavor and nutritional profile compared to pasteurized milk.
Risks
Consumption of raw milk carries a risk of bacterial contamination, which can lead to foodborne illnesses.
Benefits
Rich in calcium, vitamin D, and healthy fats, supporting bone health and overall nutrition.
Vegetable RennetGood
Vegetable rennet is used to coagulate milk in cheese production, offering a vegetarian alternative to animal rennet. It is derived from microbial or plant sources, making it suitable for vegetarian diets. This ingredient is essential for cheese texture and flavor development.
Benefits
Allows for cheese production without animal-derived enzymes, catering to vegetarian preferences.
CulturesGood
Cultures are beneficial bacteria used in cheese making to develop flavor and texture. They promote fermentation, enhancing the nutritional profile of the cheese. The presence of live cultures can contribute to gut health.
Benefits
Supports digestive health by providing probiotics and enhances cheese flavor and texture.
Kosher Sea SaltGood
Kosher sea salt is used for seasoning and preserving cheese, providing essential sodium. It is minimally processed and free from additives. The use of sea salt can enhance the natural flavor of the cheese.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium for bodily functions and enhances flavor.
Habanero PeppersGood
Habanero peppers add a spicy flavor and contain capsaicin, which may have metabolic benefits. They are a natural ingredient that enhances the sensory profile of the cheese. The peppers also provide vitamins A and C.
Risks
Can cause irritation or discomfort in sensitive individuals due to high capsaicin content.
Benefits
May boost metabolism and provide antioxidant vitamins.
Jalapeno PeppersGood
Jalapeno peppers contribute a milder spice and flavor to the cheese. They are a natural source of capsaicin and vitamins. The inclusion of jalapenos adds a distinct taste and potential health benefits.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Provides vitamins and may aid in metabolism through capsaicin.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
Enhances flavor without significant nutritional impact.
Garlic PowderGood
Garlic powder adds flavor and potential health benefits due to its antioxidant properties. It is a natural ingredient that enhances the taste of the cheese. Garlic has been associated with cardiovascular benefits.
Benefits
May support heart health and provide antioxidants.
Green OnionGood
Green onion provides a mild onion flavor and is a source of vitamins and antioxidants. It is a fresh ingredient that contributes to the overall flavor profile. The inclusion of green onion adds nutritional value to the cheese.
Benefits
Provides vitamins and antioxidants, enhancing flavor and nutrition.
PaprikaGood
Paprika adds color and a mild spice to the cheese. It is a natural spice that contains antioxidants and vitamins. The use of paprika enhances the visual appeal and flavor profile.
Benefits
Provides antioxidants and enhances flavor and color.
Red Cayenne Pepper FlakesGood
Red cayenne pepper flakes add heat and flavor to the cheese. They contain capsaicin, which may have metabolic and anti-inflammatory benefits. The inclusion of cayenne pepper enhances the sensory profile of the cheese.
Risks
May cause irritation or discomfort in sensitive individuals due to capsaicin content.
Benefits
May boost metabolism and provide anti-inflammatory benefits.
SaltNeutral
Salt is used for seasoning and preservation in cheese making. It is a common ingredient in processed foods. While essential in moderation, excessive consumption can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for flavor and preservation.
Citric AcidNeutral
Citric acid is used as a preservative and to enhance flavor. It is a common additive in food processing. While generally recognized as safe, it does not provide significant nutritional benefits.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps preserve freshness and enhance flavor.
Potato StarchNeutral
Potato starch is used as an anti-caking agent to prevent clumping. It is a natural starch derived from potatoes. While it serves a functional purpose, it does not contribute significant nutritional value.
Benefits
Prevents clumping and maintains texture.
Corn StarchNeutral
Corn starch is used as a thickening and anti-caking agent. It is a common food additive derived from corn. While it serves a functional purpose, it does not provide significant nutritional benefits.
Benefits
Helps maintain texture and consistency.
Calcium SulfateNeutral
Calcium sulfate is used as a firming agent in cheese production. It is a mineral-based additive that helps maintain texture. While it serves a functional purpose, it does not provide significant nutritional benefits.
Benefits
Helps maintain cheese texture and firmness.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow or orange hue to cheese. While it enhances visual appeal, it does not provide significant nutritional benefits.
Benefits
Provides natural color without artificial additives.
EnzymesNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Essential for cheese production, enhancing texture and flavor.
Processing
Processed Foods
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