Habanero Raw Milk Cheddar

White Tie
72 Good
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Summary

This cheese product is made with high-quality ingredients like whole raw milk and beneficial cultures, which enhance its nutritional profile. The inclusion of natural spices and peppers adds flavor without artificial additives. However, it is moderately processed and contains a longer list of ingredients, which slightly impacts its overall healthiness score.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Category Cheese

Key ingredients 18

Whole Raw Milk
Very Good

Whole raw milk is a nutrient-rich ingredient providing essential vitamins and minerals. It is minimally processed, retaining natural enzymes and beneficial bacteria. The use of raw milk can enhance flavor and nutritional profile compared to pasteurized milk.

Risks

Consumption of raw milk carries a risk of bacterial contamination, which can lead to foodborne illnesses.

Benefits

Rich in calcium, vitamin D, and healthy fats, supporting bone health and overall nutrition.

Vegetable Rennet
Good

Vegetable rennet is used to coagulate milk in cheese production, offering a vegetarian alternative to animal rennet. It is derived from microbial or plant sources, making it suitable for vegetarian diets. This ingredient is essential for cheese texture and flavor development.

Benefits

Allows for cheese production without animal-derived enzymes, catering to vegetarian preferences.

Cultures
Very Good

Cultures are beneficial bacteria used in cheese making to develop flavor and texture. They promote fermentation, enhancing the nutritional profile of the cheese. The presence of live cultures can contribute to gut health.

Benefits

Supports digestive health by providing probiotics and enhances cheese flavor and texture.

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Kosher Sea Salt
Good

Kosher sea salt is used for seasoning and preserving cheese, providing essential sodium. It is minimally processed and free from additives. The use of sea salt can enhance the natural flavor of the cheese.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium for bodily functions and enhances flavor.

Habanero Peppers
Good

Habanero peppers add a spicy flavor and contain capsaicin, which may have metabolic benefits. They are a natural ingredient that enhances the sensory profile of the cheese. The peppers also provide vitamins A and C.

Risks

Can cause irritation or discomfort in sensitive individuals due to high capsaicin content.

Benefits

May boost metabolism and provide antioxidant vitamins.

Jalapeno Peppers
Good

Jalapeno peppers contribute a milder spice and flavor to the cheese. They are a natural source of capsaicin and vitamins. The inclusion of jalapenos adds a distinct taste and potential health benefits.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Provides vitamins and may aid in metabolism through capsaicin.

Spices
Neutral

Spices are used to enhance the flavor profile of the cheese. They are generally natural and minimally processed. The specific spices used are not detailed, so their individual health impacts are not specified.

Benefits

Enhances flavor without significant nutritional impact.

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Salt
Neutral

Salt is used for seasoning and preservation in cheese making. It is a common ingredient in processed foods. While essential in moderation, excessive consumption can lead to health issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for flavor and preservation.

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Garlic Powder
Good

Garlic powder adds flavor and potential health benefits due to its antioxidant properties. It is a natural ingredient that enhances the taste of the cheese. Garlic has been associated with cardiovascular benefits.

Benefits

May support heart health and provide antioxidants.

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Green Onion
Good

Green onion provides a mild onion flavor and is a source of vitamins and antioxidants. It is a fresh ingredient that contributes to the overall flavor profile. The inclusion of green onion adds nutritional value to the cheese.

Benefits

Provides vitamins and antioxidants, enhancing flavor and nutrition.

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Citric Acid
Neutral

Citric acid is used as a preservative and to enhance flavor. It is a common additive in food processing. While generally recognized as safe, it does not provide significant nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Helps preserve freshness and enhance flavor.

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Paprika
Good

Paprika adds color and a mild spice to the cheese. It is a natural spice that contains antioxidants and vitamins. The use of paprika enhances the visual appeal and flavor profile.

Benefits

Provides antioxidants and enhances flavor and color.

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Potato Starch
Neutral

Potato starch is used as an anti-caking agent to prevent clumping. It is a natural starch derived from potatoes. While it serves a functional purpose, it does not contribute significant nutritional value.

Benefits

Prevents clumping and maintains texture.

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Corn Starch
Neutral

Corn starch is used as a thickening and anti-caking agent. It is a common food additive derived from corn. While it serves a functional purpose, it does not provide significant nutritional benefits.

Benefits

Helps maintain texture and consistency.

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Calcium Sulfate
Neutral

Calcium sulfate is used as a firming agent in cheese production. It is a mineral-based additive that helps maintain texture. While it serves a functional purpose, it does not provide significant nutritional benefits.

Benefits

Helps maintain cheese texture and firmness.

Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow or orange hue to cheese. While it enhances visual appeal, it does not provide significant nutritional benefits.

Benefits

Provides natural color without artificial additives.

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Enzymes
Good

Enzymes are used in cheese making to aid in the breakdown of milk proteins and fats. They are essential for developing the texture and flavor of cheese. The use of enzymes is a traditional practice in cheese production.

Benefits

Essential for cheese production, enhancing texture and flavor.

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Red Cayenne Pepper Flakes
Good

Red cayenne pepper flakes add heat and flavor to the cheese. They contain capsaicin, which may have metabolic and anti-inflammatory benefits. The inclusion of cayenne pepper enhances the sensory profile of the cheese.

Risks

May cause irritation or discomfort in sensitive individuals due to capsaicin content.

Benefits

May boost metabolism and provide anti-inflammatory benefits.

Processing

Group 3 · Processed

Processed Foods

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