Beam Organics Pre-Workout Blue Raspberry 6.84 oz (194 g)

Potassium is an essential mineral that supports heart and muscle function. It is crucial for maintaining electrolyte balance and proper cellular function. Potassium citrate is a bioavailable form that aids in absorption.

L-Citrulline is an amino acid that may improve blood flow and reduce muscle fatigue. It is often used in pre-workout supplements for its potential to enhance exercise performance. It is considered safe and effective for these purposes.

Beta-Alanine is an amino acid that helps increase carnosine levels in muscles, which can improve exercise performance. It is commonly used in pre-workout supplements for its ability to delay muscle fatigue. It is generally considered safe and effective.

L-Tyrosine is an amino acid that supports the production of neurotransmitters, which can enhance mental focus and reduce stress. It is beneficial for cognitive performance, especially under stress. It is considered safe and effective for these purposes.

Cognizin Citicoline is a patented form of citicoline that supports brain health and cognitive function. It is known for enhancing focus, memory, and mental energy. It is a high-quality ingredient with proven benefits for cognitive performance.

Vitamin B12 is essential for nerve function and the production of red blood cells. Methylcobalamin is a bioavailable form that is easily absorbed by the body. It is crucial for energy metabolism and overall health.

Magnesium is a vital mineral involved in over 300 biochemical reactions in the body. Magnesium citrate is a highly absorbable form that supports muscle and nerve function. It is important for energy production and bone health.

Vitamin B6 is important for protein metabolism and cognitive development. It plays a role in the production of neurotransmitters and red blood cells. It is essential for overall health and well-being.

L-Theanine is an amino acid found in tea that promotes relaxation without drowsiness. It is known for its calming effects and ability to enhance focus and attention. It is considered safe and beneficial for mental clarity.

Citric acid is used as a preservative and flavor enhancer in many food products. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.

L-Malic acid is a naturally occurring compound found in fruits and is used to enhance flavor. It is generally considered safe and is involved in the Krebs cycle, which is essential for energy production. However, it does not provide significant nutritional benefits.

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. Himalayan rock salt is a natural source of sodium with trace minerals. While necessary for health, excessive intake can lead to hypertension.

Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning for consumers. They may contain additives or solvents used in processing.