Superfoods

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Common questions

Is Superfoods healthy?

Superfoods scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains a wide array of beneficial ingredients such as organic spirulina, kale, and Lactobacillus acidophilus, which are known for their nutrient density and potential health benefits.

How processed is Superfoods?

Superfoods is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Superfoods' score?

In Scout's ingredient-by-ingredient analysis, Mangosteen, Organic Spirulina, Kale count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Superfoods

Trailhead Nutrition
71 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Immunity
Summary

This supplement contains a wide array of beneficial ingredients such as organic spirulina, kale, and Lactobacillus acidophilus, which are known for their nutrient density and potential health benefits. However, the presence of natural flavors and a relatively high number of additives slightly detracts from its overall formulation quality. Despite being highly processed, the product maintains a strong nutritional profile due to its rich blend of superfoods and probiotics.

Key ingredients 19

Organic Spirulina
Very Good

Organic Spirulina is a nutrient-dense algae rich in protein, vitamins, and minerals. Its organic certification ensures minimal exposure to harmful chemicals. Spirulina is also known for its potential to boost immune function and detoxify the body.

Benefits

Provides a complete protein source and is rich in essential nutrients that support overall health.

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Lactobacillus Acidophilus
Very Good

Lactobacillus acidophilus is a probiotic bacterium that supports gut health and enhances the immune system. It is beneficial for maintaining a healthy balance of gut flora. Probiotics like Lactobacillus acidophilus can improve digestion and nutrient absorption.

Benefits

Supports gut health and boosts the immune system by maintaining healthy gut flora.

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Mangosteen
Good

Mangosteen is known for its high antioxidant content, particularly xanthones, which may support immune health. It is a natural fruit with minimal processing, enhancing its nutritional profile. The fruit's compounds may also have anti-inflammatory properties.

Benefits

Rich in antioxidants that may help reduce oxidative stress and support overall health.

Kale
Good

Kale is a leafy green vegetable high in vitamins A, C, and K, as well as antioxidants. It is minimally processed, retaining its nutritional integrity. Kale's nutrients support immune function and bone health.

Benefits

High in essential vitamins and antioxidants that support immune and bone health.

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Organic Noni Fruit
Good

Organic Noni Fruit is known for its potential immune-boosting properties and contains various vitamins and minerals. Its organic status ensures it is free from synthetic pesticides. Noni fruit may also have anti-inflammatory effects.

Benefits

May support immune health and provide anti-inflammatory benefits.

Organic SuperGreens Blend
Good

The Organic SuperGreens Blend includes a variety of nutrient-rich greens like alfalfa, barley grass, and wheat grass. These ingredients are high in chlorophyll and essential nutrients. The blend supports detoxification and provides a broad spectrum of vitamins and minerals.

Benefits

Offers a wide range of nutrients that support detoxification and overall health.

Bee Pollen
Good

Bee pollen is a nutrient-rich substance collected by bees and is high in vitamins, minerals, and antioxidants. It is considered a superfood due to its dense nutritional profile. Bee pollen may support immune function and provide anti-inflammatory benefits.

Risks

May cause allergic reactions in individuals sensitive to pollen or bee products.

Benefits

Rich in nutrients and antioxidants that support immune health and reduce inflammation.

Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant, offering a zero-calorie alternative to sugar. They are generally considered safe and do not significantly impact blood sugar levels. However, some individuals may experience digestive discomfort.

Risks

May cause digestive discomfort in some individuals.

Benefits

Provides a natural, zero-calorie sweetening option without affecting blood sugar levels.

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Stevia
Neutral

Stevia is a natural sweetener derived from the leaves of the stevia plant. It is calorie-free and does not raise blood sugar levels, making it a popular sugar substitute. Stevia is generally recognized as safe for consumption.

Benefits

Offers a natural, calorie-free sweetening option that does not affect blood sugar levels.

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Organic Guar Gum
Neutral

Organic guar gum is used as a thickening agent and is derived from guar beans. It is minimally processed and organic, reducing exposure to harmful chemicals. Guar gum can aid in digestion by acting as a soluble fiber.

Risks

Excessive consumption may lead to digestive issues such as bloating or gas.

Benefits

Acts as a soluble fiber that can aid in digestion and improve gut health.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally considered safe for consumption. Xanthan gum can improve the texture of food products.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Improves the texture and stability of food products without significant health risks.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products for its ability to enhance flavor and preserve freshness. Citric acid is generally recognized as safe for consumption.

Benefits

Enhances flavor and preserves freshness in food products.

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L-Malic Acid
Neutral

L-Malic acid is a naturally occurring compound found in fruits and is used to enhance flavor. It is generally recognized as safe and contributes to the tartness of foods. L-Malic acid is also involved in energy production in the body.

Benefits

Contributes to flavor enhancement and is involved in energy production.

Amylase
Neutral

Amylase is an enzyme that helps break down carbohydrates into sugars, aiding digestion. It is naturally present in saliva and the pancreas. Amylase supplementation can support digestive health, especially for those with enzyme deficiencies.

Benefits

Aids in carbohydrate digestion and supports overall digestive health.

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Protease
Neutral

Protease is an enzyme that breaks down proteins into amino acids, facilitating digestion. It is naturally produced in the stomach and pancreas. Protease supplementation can be beneficial for individuals with protein digestion issues.

Benefits

Supports protein digestion and enhances nutrient absorption.

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Cellulase
Neutral

Cellulase is an enzyme that breaks down cellulose, a component of plant cell walls, aiding in fiber digestion. It is not naturally produced by the human body but can be beneficial for those consuming high-fiber diets. Cellulase supplementation can improve fiber digestion and nutrient absorption.

Benefits

Enhances fiber digestion and supports nutrient absorption from plant-based foods.

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Lipase
Neutral

Lipase is an enzyme that aids in the digestion of fats by breaking them down into fatty acids. It is naturally produced in the pancreas and is essential for fat metabolism. Lipase supplementation can support individuals with fat digestion issues.

Benefits

Facilitates fat digestion and supports overall metabolic health.

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Lactase
Neutral

Lactase is an enzyme that breaks down lactose, the sugar found in milk, aiding in its digestion. It is particularly beneficial for individuals with lactose intolerance. Lactase supplementation can help prevent digestive discomfort associated with lactose consumption.

Benefits

Supports lactose digestion and helps prevent discomfort in lactose-intolerant individuals.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They may contain undisclosed ingredients that could cause allergic reactions. The lack of transparency in their composition is a concern for some consumers.

Risks

Potential for allergic reactions and lack of transparency in ingredient composition.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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