Goldthread, Plant Based Tonic Green Mineral, 10.5 Oz (Case Of 12)
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This beverage contains a variety of beneficial ingredients such as ginger juice, green minerals blend, and kelp, which contribute to its nutritional profile. However, the presence of 'natural flavors' and the use of erythritol, a sugar alcohol, indicate a higher level of processing. Despite the positive aspects, the ultra-processed nature of the product and the inclusion of multiple additives limit its overall health score.
Key ingredients 14
Ginger JuiceVery Good
Ginger juice is known for its anti-inflammatory and digestive benefits. It contains bioactive compounds like gingerol that provide health benefits. It adds a natural spice and flavor to the beverage.
Risks
In large amounts, ginger may cause heartburn or stomach upset.
Benefits
Contains gingerol, which has anti-inflammatory and antioxidant effects.
Reverse Osmosis Lemon Juice ConcentrateGood
Lemon juice concentrate provides vitamin C and antioxidants, contributing to immune support and skin health. Reverse osmosis is a purification process that ensures the removal of impurities. It adds a natural citrus flavor without excessive sugar.
Risks
Excessive consumption may lead to dental erosion due to acidity.
Benefits
Rich in vitamin C, which supports immune function and acts as an antioxidant.
Green Minerals BlendGood
The green minerals blend likely includes nutrient-rich ingredients like alfalfa, nettle, and dandelion, which are known for their mineral content. These ingredients can support detoxification and provide essential nutrients. The blend enhances the nutritional profile of the beverage.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Provides essential minerals and supports detoxification.
AlfalfaGood
Alfalfa is a nutrient-dense plant rich in vitamins A, C, E, and K, as well as minerals like calcium and iron. It is often used for its antioxidant properties and potential to support overall health. Alfalfa is a beneficial addition to the beverage for its nutritional value.
Risks
May cause allergic reactions in some individuals.
Benefits
Rich in vitamins and minerals, supporting overall health.
NettleGood
Nettle is known for its anti-inflammatory properties and is rich in vitamins and minerals. It can support joint health and reduce inflammation. Nettle adds nutritional value to the beverage.
Risks
May cause allergic reactions or interact with certain medications.
Benefits
Provides anti-inflammatory benefits and is nutrient-rich.
DandelionGood
Dandelion is a natural diuretic and detoxifier, supporting liver health. It is rich in vitamins A, C, and K, and minerals like calcium and potassium. Dandelion enhances the beverage's health benefits.
Risks
May cause allergic reactions or interact with diuretics.
Benefits
Supports liver health and provides essential vitamins and minerals.
KelpGood
Kelp is a seaweed rich in iodine, which supports thyroid function. It also contains vitamins and minerals that contribute to overall health. Kelp is a beneficial ingredient for its nutritional content.
Risks
Excessive iodine intake can affect thyroid function.
Benefits
Supports thyroid health and provides essential nutrients.
Beta CaroteneGood
Beta carotene is a precursor to vitamin A and acts as an antioxidant. It supports vision and immune health. It is a beneficial addition for its nutritional properties.
Risks
Excessive intake can lead to carotenemia, a harmless condition causing yellowing of the skin.
Benefits
Supports vision and immune health as a vitamin A precursor.
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute calories or nutrients. The quality of water can vary depending on the source and treatment processes.
See more about Water →Agar AgarNeutral
Agar agar is a natural gelling agent derived from seaweed. It is used to stabilize and thicken the beverage without adding calories. It is a neutral ingredient with no significant health impact.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in beverages. It is generally recognized as safe in moderate amounts.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Helps preserve freshness and enhance flavor.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener. It is used to provide sweetness without affecting blood sugar levels. It is considered safe and neutral in terms of health impact.
Benefits
Provides sweetness without calories or blood sugar impact.
ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It does not raise blood sugar levels and is well-tolerated by most people. It is a neutral ingredient with minimal health impact.
Risks
May cause digestive discomfort in large amounts.
Benefits
Provides sweetness with minimal calories and no blood sugar impact.
Natural FlavorBad
Natural flavors are often used to enhance taste but lack transparency about their composition. They can contain a variety of chemicals and additives. The lack of disclosure makes it difficult to assess their health impact.
Risks
Potential for allergic reactions and unknown chemical exposure.
Benefits
Enhances flavor without adding calories.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play