V8 Original 100% Vegetable Juice 12 fl oz Bottle

Common questions

Is V8 Original 100% Vegetable Juice 12 fl oz Bottle healthy?

V8 Original 100% Vegetable Juice 12 fl oz Bottle scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vegetable juice contains a variety of beneficial ingredients such as tomatoes, carrots, and spinach, which provide essential vitamins and antioxidants.

How processed is V8 Original 100% Vegetable Juice 12 fl oz Bottle?

V8 Original 100% Vegetable Juice 12 fl oz Bottle is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive V8 Original 100% Vegetable Juice 12 fl oz Bottle's score?

In Scout's ingredient-by-ingredient analysis, Vegetable juice, Concentrated juices of tomatoes, Carrots count in its favor; Natural flavoring is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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V8 Original 100% Vegetable Juice 12 fl oz Bottle

65 Fair

Analysis updated August 2026 · How Scout scores

$12.98 · 12 fl oz · pack of 12 · $0.09 / fluid ounce
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At a glance

Beneficial ingredients 10
Harmful ingredients 1
Category Juice
Summary

This vegetable juice contains a variety of beneficial ingredients such as tomatoes, carrots, and spinach, which provide essential vitamins and antioxidants. However, the presence of 'natural flavoring' and the product's classification as ultra-processed limit its health benefits. Despite its nutrient-rich profile, the processing level and lack of transparency in flavoring ingredients prevent it from achieving a higher score.

Key ingredients 15

Carrots
Very Good

Carrots are a rich source of beta-carotene, which the body converts to vitamin A. They support eye health and immune function. Carrots also provide dietary fiber, which aids digestion.

Benefits

Rich in beta-carotene and fiber, supporting eye health and digestion.

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Watercress
Very Good

Watercress is a nutrient-dense leafy green high in vitamins A, C, and K. It has antioxidant properties and supports immune function. Watercress is also linked to improved heart health.

Benefits

Rich in vitamins and antioxidants, supporting immune and heart health.

Spinach
Very Good

Spinach is rich in iron, calcium, and vitamins A, C, and K. It supports bone health, immune function, and energy production. Spinach also contains antioxidants that may reduce inflammation.

Risks

Contains oxalates, which may affect individuals with kidney stones.

Benefits

Supports bone health and provides essential vitamins and minerals.

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Vegetable juice
Good

Vegetable juice provides essential vitamins and minerals from a variety of vegetables. It is a convenient way to consume multiple vegetables in one serving. The juice retains some of the nutritional benefits of whole vegetables.

Risks

Potential loss of fiber compared to whole vegetables.

Benefits

Rich in vitamins and minerals that support overall health and wellness.

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Concentrated juices of tomatoes
Good

Tomato juice concentrate is rich in lycopene, an antioxidant that may reduce the risk of certain diseases. Concentration increases the nutrient density per serving. It provides vitamins A and C, supporting immune function.

Risks

Potential for increased sodium content if salt is added during processing.

Benefits

High in antioxidants like lycopene, which may support heart health.

Celery
Good

Celery is low in calories and provides dietary fiber and antioxidants. It supports digestive health and may have anti-inflammatory properties. Celery is also a source of vitamins K and C.

Risks

Potential allergen for some individuals.

Benefits

Supports digestive health and provides essential vitamins and antioxidants.

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Beets
Good

Beets are high in nitrates, which can improve blood flow and lower blood pressure. They are also rich in antioxidants and fiber. Beets support cardiovascular health and provide essential nutrients.

Risks

May cause beeturia, a harmless condition where urine turns pink or red.

Benefits

Supports cardiovascular health and provides antioxidants and fiber.

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Parsley
Good

Parsley is a nutrient-dense herb rich in vitamins A, C, and K. It has antioxidant properties and may support bone health. Parsley also contains flavonoids that may reduce oxidative stress.

Benefits

Rich in vitamins and antioxidants, supporting bone health and reducing oxidative stress.

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Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and skin health. It acts as an antioxidant, protecting cells from damage. Vitamin C also aids in the absorption of iron from plant-based foods.

Benefits

Supports immune function and acts as an antioxidant.

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Beta carotene
Good

Beta carotene is a precursor to vitamin A, supporting vision and immune health. It acts as an antioxidant, protecting cells from damage. Beta carotene is naturally found in colorful fruits and vegetables.

Benefits

Supports vision and immune health as a precursor to vitamin A.

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Water
Neutral

Water is a neutral ingredient used as a solvent in beverages. It does not contribute any calories or nutrients. It is essential for hydration and the proper functioning of the body.

Benefits

Essential for hydration and maintaining bodily functions.

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Lettuce
Neutral

Lettuce is low in calories and provides some vitamins and minerals. It is primarily composed of water, contributing to hydration. Lettuce offers minimal nutritional benefits compared to other vegetables.

Benefits

Provides hydration and some vitamins and minerals.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. Excessive intake can lead to health issues like hypertension.

Risks

High sodium intake may increase the risk of hypertension and cardiovascular disease.

Benefits

Essential for fluid balance and nerve function in moderation.

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Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer in foods. It is naturally found in citrus fruits and is generally recognized as safe. Citric acid helps maintain the stability and freshness of products.

Risks

May cause irritation in individuals with citric acid sensitivity.

Benefits

Helps preserve food and enhance flavor.

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Natural flavoring
Bad

Natural flavoring is a catch-all term that can include a variety of substances. It lacks transparency and may contain additives or allergens. The term does not guarantee the use of natural ingredients.

Risks

Potential allergens and lack of transparency in ingredient sourcing.

See more about Natural flavoring →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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