Aloe Juice

Common questions

Is Aloe Juice healthy?

Aloe Juice scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This aloe juice contains beneficial ingredients like aloe vera juice, aloe vera gel, and green tea, which offer health benefits such as antioxidants and digestive support.

How processed is Aloe Juice?

Aloe Juice is NOVA Group 3: Processed Foods.

Which ingredients drive Aloe Juice's score?

In Scout's ingredient-by-ingredient analysis, Aloe Vera Juice, Aloe Vera Gel, Green Tea count in its favor; Sugar, Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Aloe Juice

65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Category Juice
Summary

This aloe juice contains beneficial ingredients like aloe vera juice, aloe vera gel, and green tea, which offer health benefits such as antioxidants and digestive support. However, the presence of added sugars significantly increases the calorie content and poses potential health risks like obesity and diabetes. The product is moderately processed, which limits its score despite the inclusion of some vitamins and beneficial ingredients.

Key ingredients 12

Green Tea
Very Good

Green tea is rich in antioxidants, particularly catechins, which have numerous health benefits. It is minimally processed to preserve its natural compounds. Green tea can support metabolism and provide anti-inflammatory effects.

Risks

Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.

Benefits

Supports heart health, aids in weight management, and provides antioxidant protection.

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Vitamin C
Very Good

Vitamin C is an essential nutrient with antioxidant properties that supports immune function. It is often added to beverages to enhance nutritional value. Vitamin C can help protect cells from oxidative stress and improve skin health.

Benefits

Supports immune health and acts as an antioxidant.

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Aloe Vera Juice
Good

Aloe vera juice is known for its potential digestive health benefits and anti-inflammatory properties. It is minimally processed to retain its natural nutrients. Aloe vera juice can support hydration and may aid in soothing digestive issues.

Risks

Excessive consumption may lead to gastrointestinal discomfort or diarrhea.

Benefits

Contains vitamins, minerals, and antioxidants that may support overall health.

Aloe Vera Gel
Good

Aloe vera gel is rich in nutrients and has soothing properties for the digestive tract. It is typically extracted directly from the aloe plant with minimal processing. The gel can help in maintaining skin health and providing hydration.

Risks

Overconsumption may cause laxative effects.

Benefits

Provides antioxidants and supports skin and digestive health.

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Vitamin B6
Good

Vitamin B6 is important for brain health and the production of neurotransmitters. It is added to beverages to enhance their nutritional profile. Vitamin B6 supports energy metabolism and cognitive function.

Benefits

Supports brain health and energy metabolism.

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Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary, but it generally does not impact the healthiness of the product.

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Citric Acid
Neutral

Citric acid is used as a natural preservative and flavor enhancer in beverages. It is generally recognized as safe and is naturally found in citrus fruits. It helps maintain the product's freshness and acidity balance.

Risks

Excessive consumption may cause dental erosion.

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Calcium Lactate
Neutral

Calcium lactate is a source of calcium used to fortify foods and beverages. It is a processed ingredient but is generally considered safe. It can help in maintaining bone health when consumed as part of a balanced diet.

Benefits

Provides a source of calcium, which is essential for bone health.

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Gellan Gum
Neutral

Gellan gum is used as a thickening and stabilizing agent in beverages. It is a processed ingredient derived from bacterial fermentation. It helps maintain the texture and consistency of the product.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and preservative in beverages. It is a processed ingredient but is generally recognized as safe. It helps maintain the product's pH balance and stability.

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Sugar
Bad

Sugar is an added sweetener that can contribute to excessive calorie intake and potential health issues like obesity and diabetes. It is highly processed and lacks nutritional value. High sugar content in beverages is a concern for metabolic health.

Risks

High consumption can lead to weight gain, insulin resistance, and dental problems.

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Cane Sugar
Bad

Cane sugar is an added sweetener similar to regular sugar, contributing to high calorie content without nutritional benefits. It is processed and can lead to health issues when consumed in excess. The presence of added sugars in beverages is a concern for overall health.

Risks

May contribute to obesity, diabetes, and dental issues when consumed in large amounts.

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Processing

Group 3 · Processed

Processed Foods

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