Rib Rack Original Sugar Free BBQ Sauce 11oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This BBQ sauce is ultra-processed, which limits its health score potential. While it avoids added sugars by using allulose and stevia, it contains natural flavors, which are processed additives that lack transparency. The presence of corn starch and the overall processing level contribute to a moderate rating despite the absence of more harmful ingredients.
Key ingredients 13
Apple cider vinegarGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption may cause digestive discomfort or interact with certain medications.
Benefits
May support digestion and have antimicrobial properties.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance flavor.
Garlic powderGood
Concentrated whole-food seasoning.
Benefits
May offer antimicrobial properties and enhance flavor.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves primarily as a solvent and carrier for other ingredients.
See more about Water →Distilled vinegarNeutral
Distilled vinegar is a common acidic ingredient used for flavoring and preservation. It is made through the fermentation of ethanol by acetic acid bacteria. It provides a tangy taste but has no significant nutritional value.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
May aid in food preservation and enhance flavor without adding calories.
Tomato pureeNeutral
Tomato puree is made from cooked and strained tomatoes, providing a rich source of flavor. It contains some vitamins and antioxidants like lycopene. However, in processed form, its nutritional benefits are limited.
Benefits
Contains lycopene, an antioxidant that may support heart health.
AlluloseNeutral
Allulose is a low-calorie sweetener that mimics the taste of sugar. It is absorbed by the body but not metabolized, thus providing minimal calories. It is considered safe for consumption with no significant health concerns.
Risks
Excessive intake may cause gastrointestinal discomfort.
Benefits
Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.
Corn starchNeutral
Corn starch is a carbohydrate extracted from corn, used as a thickening agent. It is highly processed and provides no significant nutrients. It is primarily used to improve texture and consistency in foods.
Risks
May contribute to blood sugar spikes if consumed in large quantities.
Benefits
Improves texture and consistency in food products.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for various bodily functions. However, excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Apple cider concentrateNeutral
Apple cider concentrate is used for color and flavor enhancement. It is derived from apples and concentrated to intensify its properties. It provides minimal nutritional benefits in small quantities.
Benefits
Enhances flavor and color without adding significant calories.
Onion powderNeutral
Onion powder is a dehydrated form of onion used for flavoring. It retains some of the beneficial compounds found in fresh onions. However, its nutritional contribution is minimal in small amounts.
Benefits
Adds flavor and may provide some antioxidants.
Stevia leaf-steviol glycosidesNeutral
Stevia leaf-steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They are a popular alternative to sugar for those managing calorie intake.
Benefits
Provides sweetness without adding calories, suitable for low-calorie diets.
Natural flavorsBad
Natural flavors are additives used to enhance taste, derived from natural sources but processed. They lack transparency in terms of specific ingredients and can include a wide range of substances. This lack of specificity raises concerns about potential allergens and additives.
Risks
Potential allergens and additives may be present without clear labeling.
Benefits
Enhances flavor without adding calories, but lacks nutritional benefits.
Processing
Ultra-Processed Foods
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