ITALIAN AVOCADO OIL VINAIGRETTE & MARINADE

Primal Kitchen
85 Excellent
$6.49 · 8 fl oz
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Summary

This vinaigrette features high-quality ingredients such as avocado oil and organic herbs, which contribute to its health benefits. The product is processed but maintains a clean label with no artificial additives or seed oils, allowing it to score well within its category. The use of organic ingredients further enhances its nutritional profile, despite the processing level limiting its maximum potential score.

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by PRIMAL KITCHEN
Category Condiments

Key ingredients 13

Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is rich in oleic acid and antioxidants, which can reduce inflammation and support cardiovascular health. The oil is typically cold-pressed, preserving its beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the vinaigrette. It is a neutral ingredient with no direct nutritional impact. Its presence helps blend other ingredients smoothly.

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Organic red wine vinegar
Good

Organic red wine vinegar is a fermented product that can aid digestion and provide a tangy flavor. Being organic, it is free from synthetic pesticides and fertilizers. It contains acetic acid, which may help control blood sugar levels.

Benefits

May aid digestion and help control blood sugar levels due to its acetic acid content.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides trace minerals and enhances flavor without significant processing.

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Organic lemon juice concentrate
Good

Organic lemon juice concentrate provides a natural source of vitamin C and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It adds a refreshing citrus flavor and may support immune function.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing flavor.

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Organic onion powder
Good

Organic onion powder adds flavor and contains beneficial compounds like quercetin. Being organic, it is free from synthetic pesticides and fertilizers. It may have anti-inflammatory and antioxidant properties.

Benefits

Contains quercetin, which may provide anti-inflammatory and antioxidant benefits.

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Organic black pepper
Good

Organic black pepper enhances flavor and contains piperine, which may improve nutrient absorption. Being organic, it is free from synthetic pesticides and fertilizers. Piperine may also have anti-inflammatory properties.

Benefits

May improve nutrient absorption and provide anti-inflammatory benefits due to piperine content.

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Organic basil
Good

Organic basil provides flavor and contains antioxidants like flavonoids. Being organic, it is free from synthetic pesticides and fertilizers. It may support digestive health and reduce inflammation.

Benefits

Rich in antioxidants and may support digestive health and reduce inflammation.

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Organic garlic powder
Good

Organic garlic powder adds flavor and contains allicin, which may have antimicrobial and cardiovascular benefits. Being organic, it is free from synthetic pesticides and fertilizers. It may also support immune function.

Benefits

Contains allicin, which may provide antimicrobial and cardiovascular benefits.

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Organic oregano
Good

Organic oregano is rich in antioxidants and may have antimicrobial properties. Being organic, it is free from synthetic pesticides and fertilizers. It adds flavor and may support respiratory health.

Benefits

Rich in antioxidants and may support respiratory health and provide antimicrobial benefits.

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Konjac root
Good

Konjac root is a source of glucomannan, a dietary fiber that may aid weight management and improve gut health. It is minimally processed and used as a thickening agent. It may also help regulate blood sugar levels.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Provides dietary fiber that may aid weight management and improve gut health.

Organic crushed red chile pepper
Good

Organic crushed red chile pepper adds heat and contains capsaicin, which may boost metabolism and reduce inflammation. Being organic, it is free from synthetic pesticides and fertilizers. Capsaicin may also support cardiovascular health.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.

Organic thyme
Good

Organic thyme is rich in antioxidants and may have antimicrobial properties. Being organic, it is free from synthetic pesticides and fertilizers. It adds flavor and may support respiratory health.

Benefits

Rich in antioxidants and may support respiratory health and provide antimicrobial benefits.

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Processing

Group 3 · Processed

Processed Foods

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