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Mateo's Gourmet Salsa Medium

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Common questions

Is Mateo's Gourmet Salsa Medium healthy?

Mateo's Gourmet Salsa Medium scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salsa features a clean ingredient list with tomatoes and cilantro as key components, both of which are minimally processed and provide nutritional benefits.

How processed is Mateo's Gourmet Salsa Medium?

Mateo's Gourmet Salsa Medium is NOVA Group 3: Processed Foods.

Which ingredients drive Mateo's Gourmet Salsa Medium's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Cilantro, Red Wine Vinegar count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mateo's Gourmet Salsa Medium

Mateo's
82 Good

Analysis updated August 2026 · How Scout scores

$18.52 · 70 fl oz · $0.26 / fluid ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Sauer Brands
Category Condiments
Summary

This salsa features a clean ingredient list with tomatoes and cilantro as key components, both of which are minimally processed and provide nutritional benefits. The product is processed but lacks harmful additives, artificial colors, or seed oils, which supports a higher score within its category. The presence of salt and lemon juice concentrate is typical for preservation and flavor enhancement, but does not significantly detract from its overall quality.

Key ingredients 6

Tomatoes
Good

Tomatoes are rich in vitamins and antioxidants, contributing to a nutritious diet and adding natural flavor to the salsa.

See more about Tomatoes →
Cilantro
Good

Cilantro provides fresh flavor and contains beneficial nutrients like vitamins and antioxidants.

See more about Cilantro →
Red Wine Vinegar
Good

Red wine vinegar adds tanginess and may support digestion, making the salsa more flavorful.

Salt
Neutral

Salt enhances the flavor of the salsa but should be consumed in moderation to maintain a balanced diet.

See more about Salt →
Spice
Neutral

Spices enhance flavor and aroma, but their health impact depends on the specific type used.

See more about Spice →
Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Lemon Juice Concentrate →

Processing

Group 3 · Processed

Processed Foods

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