Siete Family Foods Taqueria Salsa Verde Cremosa 10.5 oz
SieteAnalysis updated June 2026 · How Scout scores
At a glance
Summary
This salsa features high-quality ingredients such as jalapeños, olive oil, onions, and roasted garlic, which contribute beneficial nutrients and flavors. The use of olive oil, a healthy fat, and the absence of harmful additives or seed oils enhance its nutritional profile. Despite being processed, the clean ingredient list and minimal additives support a high score within the processing level cap.
Key ingredients 7
Olive oilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
JalapeñosGood
Jalapeños are a source of vitamins A and C, and capsaicin, which may have anti-inflammatory properties. They are minimally processed and retain most of their natural nutrients. Their spicy flavor can enhance the taste of dishes without the need for additional salt or sugar.
Risks
Some individuals may experience digestive discomfort or allergic reactions to spicy foods.
Benefits
Rich in vitamins and capsaicin, which may support metabolism and reduce inflammation.
OnionsGood
Onions are a source of vitamins, minerals, and antioxidants, particularly quercetin. They are minimally processed and contribute to the flavor and nutritional profile of the salsa. Onions may support immune function and have anti-inflammatory effects.
Risks
Some individuals may experience digestive discomfort or allergic reactions.
Benefits
Rich in antioxidants and may support immune health and reduce inflammation.
Roasted garlicGood
Roasted garlic provides a rich flavor and is a source of vitamins and minerals. The roasting process enhances its flavor while retaining most of its nutritional benefits. Garlic may support cardiovascular health and has antimicrobial properties.
Risks
Some individuals may experience digestive discomfort or allergic reactions.
Benefits
Contains compounds that may support heart health and have antimicrobial effects.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and other health issues.
Benefits
Provides essential minerals in trace amounts.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no direct nutritional impact. Its presence helps blend the ingredients smoothly.
See more about Water →Citric acidNeutral
Citric acid is used as a preservative and to add acidity to the salsa. It is a naturally occurring compound found in citrus fruits. It helps maintain the product's freshness and flavor.
Benefits
Helps preserve the product and enhance its flavor.
Processing
Processed Foods
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