Electrolyte

Sodium citrate is used to regulate acidity and can help maintain electrolyte balance. It is a salt of citric acid and is generally considered safe. It can aid in hydration by balancing electrolytes.

Potassium carbonate is used to regulate acidity and provide potassium, an essential mineral. It is generally recognized as safe and beneficial for maintaining electrolyte balance. It supports muscle function and cardiovascular health.

L-ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is crucial for collagen synthesis and overall health. It is generally safe and beneficial when consumed in appropriate amounts.

Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.

Sorbitol is a sugar alcohol used as a bulking agent and sweetener. It is lower in calories than sugar and does not cause a rapid increase in blood glucose levels. However, it can cause digestive issues if consumed in large amounts.

Natural flavourings are often used to enhance taste but can be vague in terms of actual content. They may contain a variety of compounds, some of which may not be beneficial. The lack of transparency can be concerning for consumers seeking clean labels.

Aspartame is an artificial sweetener used to provide sweetness without calories. It has been controversial due to potential health concerns, including headaches and other neurological effects. It is approved by many health authorities but remains a topic of debate.