Great Value Lemon Lime Hydration Powdered Liquid Drink Mix 0.56 oz 6 Packets
Great ValueAnalysis updated September 2026 · How Scout scores
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This hydration powder contains beneficial electrolytes and vitamins, such as potassium citrate and vitamin C, which support hydration and immune function. However, the presence of cane sugar and natural flavors, which lack transparency, detracts from its overall health profile. While it avoids artificial dyes and sweeteners, the high sugar content and use of natural flavors indicate a moderate level of processing.
Key ingredients 14
SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular disease.
Benefits
Essential for maintaining electrolyte balance and proper hydration.
Potassium CitrateGood
Potassium citrate is a potassium salt of citric acid used to regulate acidity and as an electrolyte. It helps maintain proper muscle and nerve function. It is beneficial for preventing kidney stones and managing blood pressure.
Risks
Excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports muscle function and helps prevent kidney stones.
Sodium CitrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption may contribute to sodium overload.
Benefits
Helps maintain pH balance and enhances flavor.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It supports immune function and collagen synthesis. It is beneficial for skin health and reducing oxidative stress.
Risks
High doses can cause gastrointestinal discomfort.
Benefits
Boosts immune function and acts as a powerful antioxidant.
NiacinamideGood
Niacinamide, or vitamin B3, is essential for energy metabolism and skin health. It supports cellular repair and reduces inflammation. It is beneficial for improving skin barrier function and reducing redness.
Risks
High doses can cause skin flushing and liver damage.
Benefits
Supports energy metabolism and improves skin health.
Calcium D-PantothenateGood
Calcium D-pantothenate is a form of vitamin B5, essential for synthesizing coenzyme A. It supports energy production and the synthesis of fatty acids. It is beneficial for maintaining healthy skin and reducing fatigue.
Benefits
Supports energy production and healthy skin.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride, or vitamin B6, is crucial for amino acid metabolism and neurotransmitter synthesis. It supports brain health and reduces symptoms of PMS. It is beneficial for cognitive function and mood regulation.
Risks
High doses can cause nerve damage.
Benefits
Supports brain health and neurotransmitter synthesis.
CyanocobalaminGood
Cyanocobalamin is a synthetic form of vitamin B12, essential for red blood cell formation and DNA synthesis. It supports nerve function and energy production. It is beneficial for preventing anemia and supporting cognitive health.
Benefits
Prevents anemia and supports nerve function.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add a sour taste to foods and beverages. It is generally recognized as safe when consumed in moderate amounts.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Acts as a natural preservative and can enhance flavor.
Potassium PhosphateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
High intake can lead to imbalances in phosphate levels, particularly in those with kidney disease.
Benefits
Supports energy production and muscle function.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It does not affect blood sugar levels, making it suitable for diabetics.
Benefits
Provides sweetness without calories or affecting blood sugar levels.
Cane SugarBad
Cane sugar is a simple carbohydrate that can lead to spikes in blood sugar levels. It is highly processed and contributes to the overall sugar content of the product. Excessive consumption of sugar is linked to various health issues such as obesity and diabetes.
Risks
High sugar intake can increase the risk of obesity, type 2 diabetes, and heart disease.
DextroseBad
Refined added sugar.
Risks
Excessive consumption can lead to weight gain and increased blood sugar levels.
Benefits
Provides a quick source of energy due to its rapid absorption.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be synthetic. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed ingredients.
Processing
Ultra-Processed Foods
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