Better With Buckwheat Maine Crisp Crackers Cranberry Almond - 4oz

Common questions

Is Better With Buckwheat Maine Crisp Crackers Cranberry Almond - 4oz healthy?

Better With Buckwheat Maine Crisp Crackers Cranberry Almond - 4oz scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial ingredients such as buckwheat, organic pumpkin seeds, and almonds, which are nutrient-dense and minimally processed.

How processed is Better With Buckwheat Maine Crisp Crackers Cranberry Almond - 4oz?

Better With Buckwheat Maine Crisp Crackers Cranberry Almond - 4oz is NOVA Group 3: Processed Foods.

Which ingredients drive Better With Buckwheat Maine Crisp Crackers Cranberry Almond - 4oz's score?

In Scout's ingredient-by-ingredient analysis, Buckwheat, Organic Clover Honey, Organic Pumpkin Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Better With Buckwheat Maine Crisp Crackers Cranberry Almond - 4oz

Maine Crisp Company
73 Good

Analysis updated September 2026 · How Scout scores

$27.85 · 4 oz · pack of 4 · $1.74 / ounce
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At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Crackers
Summary

This product contains several beneficial ingredients such as buckwheat, organic pumpkin seeds, and almonds, which are nutrient-dense and minimally processed. However, the presence of organic brown sugar and dried cranberries with added cane sugar contributes to a higher sugar content, which is a concern for overall health. The product is processed, which limits its score, but the clean ingredient list and absence of harmful additives help maintain a relatively favorable rating.

Key ingredients 13

Organic Pumpkin Seeds
Very Good

Organic pumpkin seeds are rich in healthy fats, protein, and essential minerals like magnesium and zinc. They support heart health and have anti-inflammatory properties. Being organic, they are free from synthetic pesticides.

Benefits

Rich in healthy fats and minerals, supporting heart health and reducing inflammation.

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Almonds
Very Good

Almonds are a nutrient-dense nut high in healthy fats, protein, and vitamin E. They support heart health and provide antioxidants. Regular consumption can aid in weight management and improve cholesterol levels.

Benefits

High in healthy fats and antioxidants, supporting heart health and cholesterol management.

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Organic Ground Flax Seed
Very Good

Organic ground flax seed is high in omega-3 fatty acids, fiber, and lignans. It supports heart health and has anti-inflammatory properties. Being ground, it enhances nutrient absorption and is organic, ensuring no synthetic chemicals.

Benefits

Rich in omega-3s and fiber, supporting heart health and reducing inflammation.

Buckwheat
Good

Buckwheat is a whole grain that is rich in fiber and essential nutrients. It is naturally gluten-free and provides a good source of protein and antioxidants. Its consumption supports heart health and aids in digestion.

Benefits

Rich in fiber and antioxidants, supporting heart health and digestion.

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Organic Clover Honey
Good

Organic clover honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and retains some beneficial enzymes and nutrients. Its organic certification ensures no synthetic pesticides were used.

Risks

Excessive consumption can contribute to high sugar intake.

Benefits

Provides antioxidants and is a natural alternative to refined sugars.

Organic Sesame Seeds
Good

Organic sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They support bone health and have antioxidant properties. Being organic, they are free from synthetic pesticides.

Benefits

Rich in healthy fats and minerals, supporting bone health and providing antioxidants.

See more about Organic Sesame Seeds →
Almond Flour
Good

Almond flour is a gluten-free alternative to wheat flour, rich in healthy fats and protein. It supports heart health and provides a low-carb baking option. Its nutrient density makes it a beneficial ingredient in baked goods.

Benefits

Provides healthy fats and protein, supporting heart health and offering a gluten-free option.

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Organic Herbes de Provence
Good

Organic Herbes de Provence is a blend of aromatic herbs that enhance flavor without added sodium or calories. It provides antioxidants and potential anti-inflammatory benefits. The organic certification ensures no synthetic pesticides were used.

Benefits

Enhances flavor and provides antioxidants with potential anti-inflammatory benefits.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use in moderation supports electrolyte balance and flavor enhancement.

Risks

Excessive sodium intake can lead to hypertension, but moderate use is generally safe.

Benefits

Provides essential minerals and enhances flavor with minimal processing.

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Dried Cranberries
Neutral

Dried cranberries are a source of vitamins and antioxidants but often contain added sugars. The presence of cane sugar and sunflower oil reduces their health benefits. They offer some nutritional value but should be consumed in moderation.

Risks

High sugar content may contribute to increased calorie intake.

Benefits

Contains antioxidants and vitamins beneficial for health.

See more about Dried Cranberries →
Organic Brown Sugar
Neutral

Organic brown sugar is a less refined sugar option that retains some molasses content. It provides a natural sweetness but still contributes to sugar intake. Its organic nature ensures no synthetic chemicals were used in production.

Risks

Excessive consumption can lead to increased sugar intake.

Benefits

Provides a natural sweetness with minimal processing.

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Organic Non-Fat Milk Powder
Neutral

Organic non-fat milk powder provides protein and calcium without the fat content of whole milk. It is a convenient source of dairy nutrients. The organic certification ensures no synthetic hormones or antibiotics were used.

Risks

May cause lactose intolerance issues in sensitive individuals.

Benefits

Provides protein and calcium, supporting bone health.

Baking Soda
Neutral

Baking soda is a leavening agent used in baking to help dough rise. It is chemically simple and has no significant nutritional impact. Its use is primarily functional in food preparation.

Risks

Excessive consumption can lead to alkalosis, but this is unlikely in typical food use.

See more about Baking Soda →

Processing

Group 3 · Processed

Processed Foods

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