SUN-DRIED TOMATO & BASIL ALMOND FLOUR CRACKERS

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.

Sunflower seeds are a good source of healthy fats, protein, and fiber. They contain vitamin E, magnesium, and selenium, which are beneficial for heart health. Their nutrient profile supports antioxidant activity and immune function.

Flax seeds are high in omega-3 fatty acids, fiber, and lignans, which have numerous health benefits. They support heart health, improve digestion, and may reduce cancer risk. Their nutrient composition promotes anti-inflammatory effects.

Tapioca is a starch extracted from cassava root, primarily used as a thickening agent. It is low in nutrients but provides a gluten-free carbohydrate source. Its neutral flavor and texture make it versatile in food applications.

Cassava is a root vegetable that is a staple food in many parts of the world. It is high in carbohydrates and provides a gluten-free alternative to grains. While it is low in protein and other nutrients, it is a versatile ingredient in gluten-free diets.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still processed and may contribute to an imbalanced omega-3 to omega-6 ratio. Its use is discouraged in favor of healthier oils like olive or avocado oil.

Sun-dried tomatoes are rich in vitamins, minerals, and antioxidants, particularly lycopene. They offer a concentrated source of nutrients and flavor. Their antioxidant properties support heart health and may reduce cancer risk.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Organic onions are rich in vitamins, minerals, and antioxidants, particularly quercetin. They support immune function and have anti-inflammatory properties. Their organic cultivation ensures minimal pesticide exposure.

Organic basil is an aromatic herb rich in antioxidants and essential oils. It supports digestive health and has anti-inflammatory properties. Organic cultivation ensures reduced pesticide exposure.

Organic garlic is known for its potent antioxidant and anti-inflammatory properties. It supports cardiovascular health and boosts the immune system. Organic cultivation reduces pesticide exposure, enhancing its health benefits.

Organic oregano is a herb rich in antioxidants and essential oils. It has antimicrobial and anti-inflammatory properties. Organic cultivation ensures minimal pesticide exposure, enhancing its health benefits.

Organic pepper is a spice rich in antioxidants and piperine, which enhances nutrient absorption. It supports digestive health and has anti-inflammatory properties. Organic cultivation reduces pesticide exposure.

Rosemary extract is a natural antioxidant used to preserve food quality. It has anti-inflammatory and antimicrobial properties. Its use in food products helps extend shelf life while providing health benefits.