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Little Sesame On The Go Hummus Cup

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Little Sesame On The Go Hummus Cup healthy?

Little Sesame On The Go Hummus Cup scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The On The Go Hummus Cup features a clean ingredient list with organic chickpeas, tahini, and extra virgin olive oil, which are beneficial for health due to their nutrient content and lack of synthetic additives.

How processed is Little Sesame On The Go Hummus Cup?

Little Sesame On The Go Hummus Cup is NOVA Group 3: Processed Foods.

Which ingredients drive Little Sesame On The Go Hummus Cup's score?

In Scout's ingredient-by-ingredient analysis, Cooked Organic Chickpeas, Organic Tahini (Sesame Seeds), Organic Fresh Lemon Juice count in its favor; Organic Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Little Sesame On The Go Hummus Cup

Little Sesame
73 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Hummus
Summary

The On The Go Hummus Cup features a clean ingredient list with organic chickpeas, tahini, and extra virgin olive oil, which are beneficial for health due to their nutrient content and lack of synthetic additives. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, introduces a concern due to its potential inflammatory effects. Despite being processed, the product maintains a relatively high score due to its organic ingredients and absence of artificial additives.

Key ingredients 8

Organic Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is rich in monounsaturated fats and antioxidants, promoting heart health and reducing inflammation.

See more about Organic Extra Virgin Olive Oil →
Cooked Organic Chickpeas
Good

Chickpeas are a nutritious source of plant-based protein and fiber, supporting digestive health and sustained energy.

Organic Tahini (Sesame Seeds)
Good

Tahini provides healthy fats and nutrients like calcium and magnesium, contributing to overall well-being.

Organic Fresh Lemon Juice
Good

Lemon juice adds vitamin C and flavor, supporting immune health and enhancing taste naturally.

Garlic
Good

Garlic is known for its natural compounds that may support immune function and add flavor without artificial additives.

See more about Garlic →
Himalayan Pink Sea Salt
Good

Himalayan pink sea salt provides trace minerals and enhances flavor, making the product more palatable.

See more about Himalayan Pink Sea Salt →
Water
Neutral

Water is essential for hydration and helps maintain the consistency of the hummus without adding calories.

See more about Water →
Organic Sunflower Oil
Very Bad

Sunflower oil is highly processed and contains omega-6 fatty acids that, in excess, may promote inflammation.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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