Throne Sport Coffee Vanilla
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is ultra-processed, which limits its potential score. It contains added sugars and maltodextrin, which can impact blood sugar levels and contribute to excessive calorie intake. Despite these concerns, it includes beneficial ingredients like cold brew coffee and essential amino acids, which support muscle recovery and energy production.
Key ingredients 19
Cold Brew CoffeeGood
Cold brew coffee is a source of antioxidants and provides a smoother taste with less acidity compared to hot-brewed coffee. The cold brewing process preserves beneficial compounds like chlorogenic acids. It is a natural source of caffeine, which can enhance alertness and performance.
Risks
Excessive caffeine consumption can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Rich in antioxidants that may help reduce inflammation and improve heart health.
Ultra-Filtered Skim MilkGood
Ultra-filtered skim milk is a good source of protein and calcium with reduced fat content. The ultra-filtration process enhances the protein content while removing lactose. It supports bone health and muscle maintenance.
Benefits
Provides essential nutrients like calcium and protein, beneficial for bone and muscle health.
L-LeucineGood
L-Leucine is an essential amino acid important for muscle protein synthesis and recovery. It is particularly beneficial for athletes and active individuals. It supports muscle growth and repair.
Benefits
Supports muscle growth and recovery, especially beneficial for athletes.
L-ValineGood
L-Valine is an essential amino acid important for muscle metabolism and tissue repair. It is beneficial for athletes and those engaging in physical activities. It supports muscle recovery and energy production.
Benefits
Supports muscle recovery and energy production, beneficial for active individuals.
L-IsoleucineGood
L-Isoleucine is an essential amino acid that aids in muscle repair and energy regulation. It is particularly beneficial for athletes and those involved in physical activities. It supports muscle recovery and endurance.
Benefits
Supports muscle repair and endurance, beneficial for athletes.
Lactase EnzymeGood
Lactase enzyme helps in the digestion of lactose, making dairy products more digestible for lactose-intolerant individuals. It improves the product's accessibility for those with lactose intolerance. It enhances digestive comfort and nutrient absorption.
Benefits
Improves lactose digestion and enhances digestive comfort for lactose-intolerant individuals.
Niacinamide (Vitamin B3)Good
Niacinamide is a form of Vitamin B3 that supports energy metabolism and skin health. It is essential for converting food into energy and maintaining healthy skin. It also plays a role in DNA repair and stress responses.
Benefits
Supports energy metabolism and skin health, essential for overall well-being.
Pyridoxine Hydrochloride (Vitamin B6)Good
Pyridoxine Hydrochloride is a form of Vitamin B6 important for protein metabolism and cognitive development. It supports brain health and the production of neurotransmitters. It is essential for immune function and hemoglobin formation.
Benefits
Supports brain health and immune function, essential for overall health.
Riboflavin (Vitamin B2)Good
Riboflavin is a form of Vitamin B2 that aids in energy production and cellular function. It is essential for converting food into energy and maintaining healthy skin and eyes. It also supports antioxidant activity in the body.
Benefits
Supports energy production and cellular function, essential for overall health.
Potassium PhosphateNeutral
Potassium phosphate is used as a stabilizer and pH regulator in foods. It is generally recognized as safe when consumed in typical amounts. It helps maintain the product's texture and stability.
Risks
Excessive intake may affect kidney function, especially in individuals with kidney disease.
Benefits
Helps maintain product stability and texture.
Cellulose GelNeutral
Cellulose gel is a plant-derived thickening agent used to improve texture. It is considered safe and is not absorbed by the body. It provides no nutritional value but aids in product consistency.
Benefits
Improves texture and consistency without adding calories.
Cellulose GumNeutral
Cellulose gum is a thickening agent used to stabilize and improve the texture of foods. It is derived from plant fibers and is considered safe for consumption. It does not provide nutritional benefits but enhances product consistency.
Benefits
Improves texture and stability of the product.
Natural CaffeineNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive caffeine consumption can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Enhances alertness and cognitive performance, providing a natural energy boost.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues.
Risks
High sodium intake is linked to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Natural ColorNeutral
Natural color is used to enhance the visual appeal of the product without synthetic dyes. It is derived from natural sources and is generally considered safe. It does not provide nutritional benefits but improves product appearance.
Benefits
Enhances visual appeal without synthetic additives.
Natural Cane SugarBad
Natural cane sugar is a source of added sugars, which can contribute to excessive calorie intake and weight gain. It is minimally processed compared to refined sugars but still impacts blood sugar levels. Overconsumption of added sugars is linked to various health issues.
Risks
High intake of added sugars can lead to obesity, type 2 diabetes, and heart disease.
Benefits
Provides quick energy but should be consumed in moderation.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency about their specific composition. They can contain a variety of chemical compounds derived from natural sources. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergenicity and lack of transparency in ingredient composition.
Benefits
Enhances flavor without adding calories.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a thickener and filler. It has a high glycemic index and can spike blood sugar levels. It is often used in processed foods and lacks nutritional benefits.
Risks
May cause rapid blood sugar spikes and is linked to digestive issues in some individuals.
Benefits
Provides quick energy but should be consumed in moderation.
Sodium PhosphateBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake may affect kidney function, especially in individuals with kidney disease.
Benefits
Helps maintain product stability and texture.
Processing
Ultra-Processed Foods
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