At a glance
Summary
This ice cream contains several beneficial ingredients such as skim milk, cream, and coconut oil, which contribute to its nutritional profile. However, the presence of organic cane sugar and milk protein concentrate indicates a moderate level of processing. While the product avoids harmful additives like artificial colors and seed oils, its processing level and added sugars prevent it from achieving a higher score.
Key ingredients 11
Egg YolkVery Good
Egg yolk is a nutrient-dense food containing essential vitamins and minerals, including vitamin D and choline. It is a high-quality source of protein and healthy fats. Egg yolks are less processed and provide a rich flavor and texture to foods.
Risks
Contains cholesterol, which should be monitored in individuals with specific health conditions.
Benefits
Rich in essential nutrients and healthy fats, supporting overall health and providing high-quality protein.
CreamGood
Cream is a dairy product rich in fats and fat-soluble vitamins. It adds a rich texture and flavor to foods and is less processed than many other fat sources. It contains beneficial fatty acids that can support heart health when consumed in moderation.
Risks
High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Rich in fat-soluble vitamins and beneficial fatty acids that can support heart health.
Milk Protein ConcentrateGood
Milk protein concentrate is a high-protein dairy ingredient that provides a complete amino acid profile. It is beneficial for muscle repair and growth. It is derived from milk and retains many of its nutritional benefits.
Risks
May cause allergic reactions in individuals with dairy sensitivities.
Benefits
Excellent source of high-quality protein, supporting muscle repair and growth.
Coconut OilGood
Coconut oil is a plant-based fat that contains medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is less processed than many other oils and can support metabolic health. It also adds a pleasant flavor to foods.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Contains MCTs that are easily metabolized and can support energy levels and metabolic health.
CocoaGood
Cocoa is rich in antioxidants and flavonoids, which have been linked to various health benefits, including improved heart health. It is minimally processed and retains many of its natural nutrients. Cocoa also provides a rich flavor to foods.
Benefits
Rich in antioxidants and flavonoids, supporting heart health and providing anti-inflammatory benefits.
TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to the compound curcumin. It is minimally processed and adds both flavor and health benefits to foods. Turmeric is often used in traditional medicine for its potential health benefits.
Benefits
Contains curcumin, which has anti-inflammatory and antioxidant properties, supporting overall health.
Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health. It is also a good source of protein.
Chocolate FlakesNeutral
Chocolate flakes add flavor and texture to the product. They are typically made from cocoa and sugar, providing a source of antioxidants. However, they also add sugar and calories, which should be consumed in moderation.
Risks
Contains added sugars, which can contribute to health issues if consumed in excess.
Benefits
Provides antioxidants from cocoa, which can have health benefits.
Peppermint ExtractNeutral
Peppermint extract is used for flavoring and is derived from peppermint leaves. It is minimally processed and adds a refreshing taste to foods. While it has some potential digestive benefits, it is primarily used for its flavor.
Benefits
Adds a refreshing flavor and may have mild digestive benefits.
SaltNeutral
Salt is used to enhance flavor and is a source of sodium, an essential mineral. It is minimally processed but should be consumed in moderation to avoid health issues related to high sodium intake. It plays a role in maintaining fluid balance and nerve function.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to health issues such as obesity and diabetes.
Benefits
Provides energy and is less processed than refined sugars, retaining some natural molasses.
Processing
Processed Foods
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