At a glance
Summary
This tofu is made from organic Iowa soybeans and nigari, both of which are high-quality ingredients. The use of organic soybeans ensures minimal exposure to harmful chemicals, and nigari is a natural coagulant that contributes to the tofu's texture. The product is minimally processed, which supports its high rating.
Key ingredients 3
Organic Iowa soybeansGood
Organic Iowa soybeans are a high-quality source of plant-based protein. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They provide essential amino acids and are a staple in plant-based diets.
Risks
Soybeans may cause allergic reactions in some individuals and contain phytoestrogens, which can affect hormone levels if consumed in large quantities.
Benefits
Rich in protein and essential amino acids, supporting muscle growth and repair. Organic certification ensures reduced exposure to synthetic chemicals.
NigariGood
Nigari is a natural coagulant derived from seawater, used in tofu production to solidify soy milk. It is a traditional ingredient that adds trace minerals to the tofu. Its use is essential for the texture and firmness of tofu.
Benefits
Provides trace minerals such as magnesium, which are beneficial for health. Essential for the coagulation process in tofu production, contributing to its texture.
Reverse-osmosis filtered waterNeutral
Reverse-osmosis filtered water is used to ensure purity and remove impurities. This process eliminates contaminants and provides a clean base for the product. It does not contribute any nutritional value but ensures the quality of the tofu.
Processing
Unprocessed or Minimally Processed Foods
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