MEAL REPLACEMENT SHAKE FOR WEIGHT CONTROL Cookie Crunch Flavored

Common questions

Is MEAL REPLACEMENT SHAKE FOR WEIGHT CONTROL Cookie Crunch Flavored healthy?

MEAL REPLACEMENT SHAKE FOR WEIGHT CONTROL Cookie Crunch Flavored scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This meal replacement shake contains beneficial ingredients like pea protein isolate and inulin, which support muscle maintenance and gut health.

How processed is MEAL REPLACEMENT SHAKE FOR WEIGHT CONTROL Cookie Crunch Flavored?

MEAL REPLACEMENT SHAKE FOR WEIGHT CONTROL Cookie Crunch Flavored is NOVA Group 3: Processed Foods.

Which ingredients drive MEAL REPLACEMENT SHAKE FOR WEIGHT CONTROL Cookie Crunch Flavored's score?

In Scout's ingredient-by-ingredient analysis, Inulin, Potassium Citrate, Magnesium Oxide count in its favor; Fructose, Sunflower Oil Powder, Maltodextrin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MEAL REPLACEMENT SHAKE FOR WEIGHT CONTROL Cookie Crunch Flavored

Nutriplus
68 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 21
Harmful ingredients 4
Category Protein Powders
Summary

This meal replacement shake contains beneficial ingredients like pea protein isolate and inulin, which support muscle maintenance and gut health. However, the presence of fructose and sunflower oil powder, which can contribute to metabolic issues and inflammation, respectively, detracts from its overall healthiness. Additionally, the use of multiple flavoring agents and gums indicates a moderate level of processing, which impacts the score.

Key ingredients 38

Inulin
Good

Inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is derived from chicory root and can improve digestive health. It may also aid in blood sugar control.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

Supports digestive health and may improve gut microbiota balance.

See more about Inulin →
Potassium Citrate
Good

Potassium citrate is a potassium salt that helps maintain electrolyte balance and supports heart health. It is used to prevent kidney stones and improve metabolic health. It is generally safe when consumed in appropriate amounts.

Risks

Excessive intake may lead to hyperkalemia, a condition of elevated potassium levels.

Benefits

Supports electrolyte balance and may prevent kidney stones.

See more about Potassium Citrate →
Magnesium Oxide
Good

Magnesium oxide is a magnesium supplement used to support muscle and nerve function. It is commonly used to prevent magnesium deficiency. It is effective in maintaining normal muscle and nerve function.

Risks

Excessive intake may lead to digestive issues such as diarrhea.

Benefits

Supports muscle and nerve function and prevents magnesium deficiency.

See more about Magnesium Oxide →
Ascorbic Acid
Good

Ascorbic acid, or vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is important for collagen synthesis and skin health. It is commonly used in supplements to prevent vitamin C deficiency.

Risks

Excessive intake may lead to digestive issues such as diarrhea.

Benefits

Supports immune function and acts as an antioxidant.

See more about Ascorbic Acid →
Vitamin E Acetate
Good

Vitamin E acetate is a form of vitamin E used as an antioxidant to protect cells from damage. It supports skin health and immune function. It is commonly used in supplements to prevent vitamin E deficiency.

Risks

Excessive intake may lead to bleeding disorders.

Benefits

Acts as an antioxidant and supports skin and immune health.

See more about Vitamin E Acetate →
Niacinamide
Good

Niacinamide, or vitamin B3, supports energy metabolism and skin health. It is used to prevent niacin deficiency and improve skin conditions. It is commonly found in dietary supplements and skincare products.

Risks

Excessive intake may lead to liver damage or gastrointestinal issues.

Benefits

Supports energy metabolism and improves skin health.

See more about Niacinamide →
Ferrous Fumarate
Good

Ferrous fumarate is an iron supplement used to prevent and treat iron deficiency anemia. It is a common form of iron in dietary supplements. It is effective in increasing iron levels in the body.

Risks

Excessive intake may lead to iron overload and gastrointestinal issues.

Benefits

Prevents and treats iron deficiency anemia.

D-Calcium Pantothenate
Good

D-Calcium pantothenate is a form of vitamin B5 that supports energy metabolism and the synthesis of coenzyme A. It is used to prevent pantothenic acid deficiency. It is commonly found in dietary supplements.

Benefits

Supports energy metabolism and the synthesis of coenzyme A.

See more about D-Calcium Pantothenate →
Zinc Sulfate
Good

Zinc sulfate is a zinc supplement used to support immune function and wound healing. It is effective in preventing zinc deficiency. It is commonly used in dietary supplements.

Risks

Excessive intake may lead to nausea and gastrointestinal issues.

Benefits

Supports immune function and wound healing.

See more about Zinc Sulfate →
Thiamine HCl
Good

Thiamine HCl, or vitamin B1, supports energy metabolism and nerve function. It is used to prevent thiamine deficiency. It is commonly found in dietary supplements.

Benefits

Supports energy metabolism and nerve function.

Pyridoxine HCl
Good

Pyridoxine HCl, or vitamin B6, supports protein metabolism and cognitive development. It is used to prevent vitamin B6 deficiency. It is commonly found in dietary supplements.

Risks

Excessive intake may lead to nerve damage.

Benefits

Supports protein metabolism and cognitive development.

See more about Pyridoxine HCl →
Manganese Sulfate
Good

Manganese sulfate is a manganese supplement used to support bone health and metabolism. It is effective in preventing manganese deficiency. It is commonly used in dietary supplements.

Risks

Excessive intake may lead to neurological issues.

Benefits

Supports bone health and metabolism.

See more about Manganese Sulfate →
Copper Gluconate
Good

Copper gluconate is a copper supplement used to support immune function and iron metabolism. It is effective in preventing copper deficiency. It is commonly used in dietary supplements.

Risks

Excessive intake may lead to copper toxicity.

Benefits

Supports immune function and iron metabolism.

Riboflavin
Good

Riboflavin, or vitamin B2, supports energy metabolism and skin health. It is used to prevent riboflavin deficiency. It is commonly found in dietary supplements.

Benefits

Supports energy metabolism and skin health.

See more about Riboflavin →
Potassium Iodide
Good

Potassium iodide is a source of iodine used to support thyroid function. It is effective in preventing iodine deficiency. It is commonly used in dietary supplements.

Risks

Excessive intake may lead to thyroid dysfunction.

Benefits

Supports thyroid function and prevents iodine deficiency.

See more about Potassium Iodide →
D-Biotin
Good

D-Biotin, or vitamin B7, supports hair, skin, and nail health. It is used to prevent biotin deficiency. It is commonly found in dietary supplements.

Benefits

Supports hair, skin, and nail health.

Chromium Picolinate
Good

Chromium picolinate is a form of chromium used to support glucose metabolism. It is effective in improving insulin sensitivity. It is commonly used in dietary supplements.

Risks

Excessive intake may lead to kidney or liver damage.

Benefits

Supports glucose metabolism and improves insulin sensitivity.

Vitamin K1
Good

Vitamin K1 is used to support blood clotting and bone health. It is effective in preventing vitamin K deficiency. It is commonly found in dietary supplements.

Benefits

Supports blood clotting and bone health.

Sodium Selenite
Good

Sodium selenite is a form of selenium used to support antioxidant function and thyroid health. It is effective in preventing selenium deficiency. It is commonly used in dietary supplements.

Risks

Excessive intake may lead to selenium toxicity.

Benefits

Supports antioxidant function and thyroid health.

Cyanocobalamin
Good

Cyanocobalamin, or vitamin B12, supports nerve function and red blood cell formation. It is used to prevent vitamin B12 deficiency. It is commonly found in dietary supplements.

Benefits

Supports nerve function and red blood cell formation.

See more about Cyanocobalamin →
Vitamin D3
Good

Vitamin D3 supports bone health and immune function. It is effective in preventing vitamin D deficiency. It is commonly found in dietary supplements.

Risks

Excessive intake may lead to hypercalcemia.

Benefits

Supports bone health and immune function.

See more about Vitamin D3 →
Pea Protein Isolate
Neutral

Pea protein isolate is a plant-based protein source with a decent amino acid profile. It is less complete compared to animal-based proteins but is a good option for vegetarians and vegans. It is generally well-tolerated and hypoallergenic.

Benefits

Provides a plant-based protein source that is suitable for those avoiding animal products.

See more about Pea Protein Isolate →
Biscuit Flavor
Neutral

Biscuit flavor is an artificial flavoring used to mimic the taste of biscuits. It does not provide nutritional benefits and is used for taste enhancement. The specific components of the flavor are not disclosed.

Benefits

Enhances the flavor profile of the product.

Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and consistency in food products. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may lead to digestive issues such as gas or bloating.

Benefits

Improves texture and consistency of food products.

See more about Guar Gum →
Cream Flavor
Neutral

Cream flavor is an artificial flavoring used to mimic the taste of cream. It does not provide nutritional benefits and is used for taste enhancement. The specific components of the flavor are not disclosed.

Benefits

Enhances the flavor profile of the product.

Protein Masker Flavor
Neutral

Protein masker flavor is used to mask the taste of protein in supplements. It does not provide nutritional benefits and is used for taste enhancement. The specific components of the flavor are not disclosed.

Benefits

Improves palatability of protein supplements.

Monopotassium Phosphate
Neutral

Monopotassium phosphate is a source of potassium and phosphorus, used to maintain electrolyte balance. It is commonly used in food products as a buffering agent. It is generally recognized as safe.

Risks

Excessive intake may lead to imbalances in phosphorus levels.

Benefits

Helps maintain electrolyte balance.

See more about Monopotassium Phosphate →
Calcium Carbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to hypercalcemia, a condition of elevated calcium levels.

Benefits

Supports bone health and prevents calcium deficiency.

See more about Calcium Carbonate →
Sodium Chloride
Neutral

Sodium chloride, or table salt, is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. It is generally safe when consumed in moderation.

Risks

Excessive intake may lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Sodium Chloride →
Xanthan Gum
Neutral

Xanthan gum is a thickening agent used to improve texture and consistency in food products. It is produced by fermenting sugar with bacteria. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may lead to digestive issues such as gas or bloating.

Benefits

Improves texture and consistency of food products.

See more about Xanthan Gum →
Stevia
Neutral

Stevia is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories and is considered safe for consumption. It is a popular alternative to artificial sweeteners.

Benefits

Provides sweetness without adding calories.

See more about Stevia →
Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may mask vitamin B12 deficiency.

Benefits

Supports cell division and prevents neural tube defects.

See more about Folic Acid →
Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to vitamin A toxicity.

Benefits

Supports vision and immune function.

See more about Vitamin A Palmitate →
Sodium Molybdate
Neutral

Sodium molybdate is a source of molybdenum used to support enzyme function. It is generally recognized as safe when consumed in typical amounts. It is commonly used in dietary supplements.

Benefits

Supports enzyme function.

See more about Sodium Molybdate →
Fructose
Bad

Fructose is a simple sugar that can contribute to increased blood sugar levels and insulin resistance when consumed in excess. It is often used as a sweetener in processed foods. Overconsumption may lead to metabolic issues.

Risks

Excessive intake of fructose can lead to insulin resistance and metabolic syndrome.

Benefits

Provides sweetness without the need for artificial sweeteners.

See more about Fructose →
Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May cause rapid spikes in blood sugar levels.

Benefits

Provides a quick source of energy.

See more about Maltodextrin →
Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier derived from sunflower seeds. It is used to improve texture and mixability in food products. While it is less processed than other emulsifiers, it still lacks significant nutritional benefits.

Benefits

Improves texture and mixability of food products.

See more about Sunflower Lecithin →
Sunflower Oil Powder
Very Bad

Sunflower oil powder is derived from sunflower oil, which is high in omega-6 fatty acids. Excessive omega-6 intake can promote inflammation and is often highly processed. It is not recommended for regular consumption.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower Oil Powder →

Processing

Group 3 · Processed

Processed Foods

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