PIRQ Natural Plant Protein, Golden Vanilla, 11 fl. oz.
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This plant protein drink contains a variety of beneficial ingredients such as pea protein, almonds, and a range of fruit and vegetable extracts, which contribute to its nutritional profile. However, the presence of natural flavors and sunflower lecithin, which are processed additives, slightly detracts from its overall quality. The product is moderately processed, but it avoids major harmful ingredients like artificial sweeteners or dyes, maintaining a relatively clean label.
Key ingredients 12
AlmondsGood
Almonds are a nutrient-dense nut providing healthy fats, protein, and fiber. They are a good source of vitamin E and magnesium. Almonds support heart health and provide antioxidant benefits.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Supports heart health and provides antioxidant benefits.
Apple ExtractGood
Apple extract is derived from apples and contains beneficial polyphenols. It may support cardiovascular health and provide antioxidant effects. It adds natural sweetness and flavor.
Benefits
Provides antioxidants and supports cardiovascular health.
CurcuminGood
Curcumin is the active compound in turmeric known for its anti-inflammatory and antioxidant properties. It may support joint health and reduce inflammation. It is often used in supplements for its health benefits.
Risks
High doses may cause digestive discomfort in some individuals.
Benefits
Supports joint health and reduces inflammation.
TurmericGood
Turmeric is a spice with anti-inflammatory and antioxidant properties. It contains curcumin, which is beneficial for reducing inflammation and supporting overall health. It is widely used in traditional medicine.
Risks
High doses may cause digestive discomfort in some individuals.
Benefits
Reduces inflammation and provides antioxidant benefits.
ElderberryGood
Elderberry is rich in vitamins and antioxidants, particularly vitamin C and anthocyanins. It is known for supporting immune health and reducing cold and flu symptoms. It is a popular ingredient in immune-boosting supplements.
Risks
Raw elderberries can be toxic; however, processed extracts are safe.
Benefits
Supports immune health and reduces cold symptoms.
AcerolaGood
Acerola is a fruit high in vitamin C and antioxidants. It supports immune function and skin health. It is often used in supplements for its high vitamin C content.
Benefits
High in vitamin C, supporting immune function and skin health.
AcaiGood
Acai berries are rich in antioxidants, fiber, and heart-healthy fats. They are known for their potential to support heart health and provide anti-aging benefits. Acai is a popular superfood ingredient.
Benefits
Supports heart health and provides anti-aging benefits.
Filtered WaterNeutral
Filtered water is a neutral ingredient used as a base for the beverage. It provides hydration but does not contribute any significant nutritional value. It is essential for dissolving and mixing other ingredients.
See more about Filtered Water →Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in essential amino acids and supports muscle health.
SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It provides sweetness without calories.
Benefits
Provides sweetness without adding calories.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and may contain additives. The processing and lack of disclosure can be concerning for consumers.
Risks
Potential for undisclosed additives and allergens.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier to improve texture and mixability. It is a processed ingredient and may contain residues from processing. It is less concerning than seed oils but still not ideal.
Risks
May contain processing residues; potential allergen for some individuals.
Benefits
Improves texture and mixability of the product.
Processing
Ultra-Processed Foods
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