Electrolyte Synergy Dietary Supplement

75 Good
$51.99 · 30 servings · 240 g
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Summary

This electrolyte supplement contains high-quality ingredients such as Vitamin C, Magnesium, and Potassium, which are beneficial for health and support various bodily functions. The formulation is generally clean, with only a minor concern regarding the use of 'natural flavors,' which can lack transparency. Overall, the product is well-formulated with a focus on beneficial electrolytes and minimal processing concerns.

At a glance

Beneficial ingredients 10
Harmful ingredients 1
Category Electrolytes

Key ingredients 12

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and the absorption of iron from plant-based foods. This vitamin also helps protect cells from damage by free radicals.

Benefits

Supports immune function and acts as a potent antioxidant.

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Magnesium
Very Good

Magnesium is crucial for muscle and nerve function, blood glucose control, and bone health. It plays a role in over 300 enzymatic reactions in the body. Adequate magnesium intake is associated with reduced risk of cardiovascular disease.

Risks

Excessive intake can lead to diarrhea and abdominal cramping.

Benefits

Supports muscle function and bone health, and helps regulate blood pressure.

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Chloride
Good

Chloride is an essential electrolyte that helps maintain fluid balance and is a component of stomach acid. It is important for maintaining proper blood volume, blood pressure, and pH of body fluids. Chloride works synergistically with sodium and potassium to support cellular function.

Benefits

Helps maintain fluid balance and supports digestion.

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Sodium
Good

Sodium is a vital electrolyte that helps regulate fluid balance and is essential for nerve and muscle function. It is crucial for maintaining blood pressure and volume. While necessary, excessive sodium intake can lead to hypertension.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for nerve function and fluid balance.

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Potassium
Very Good

Potassium is a key electrolyte that supports heart, muscle, and nerve function. It helps maintain normal blood pressure by counteracting the effects of sodium. Adequate potassium intake is linked to a reduced risk of stroke.

Risks

Excessive intake can lead to hyperkalemia, especially in individuals with kidney dysfunction.

Benefits

Supports cardiovascular health and helps regulate blood pressure.

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D-Ribose
Good

D-Ribose is a sugar molecule that plays a crucial role in energy production within cells. It is a component of ATP, the energy currency of the cell. Supplementation may support energy levels and improve recovery in athletes.

Benefits

Supports cellular energy production and may enhance athletic performance.

Taurine
Good

Taurine is an amino acid that supports cardiovascular health and muscle function. It has antioxidant properties and may improve exercise performance. Taurine is also involved in bile salt formation, which aids in fat digestion.

Benefits

Supports heart health and may enhance exercise performance.

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Citrus Bioflavonoids
Good

Citrus bioflavonoids are antioxidants that support immune function and enhance the absorption of vitamin C. They may reduce inflammation and improve circulation. These compounds are found naturally in citrus fruits and contribute to their health benefits.

Benefits

Enhances vitamin C absorption and provides antioxidant benefits.

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Quercetin
Good

Quercetin is a flavonoid with antioxidant and anti-inflammatory properties. It may support immune health and reduce allergy symptoms. Quercetin is found in many fruits and vegetables and is known for its potential to improve endurance and reduce inflammation.

Benefits

Provides antioxidant benefits and may support immune health.

Rutin
Good

Rutin is a bioflavonoid that supports vascular health and has antioxidant properties. It may strengthen blood vessels and reduce inflammation. Rutin is commonly found in citrus fruits and buckwheat.

Benefits

Supports vascular health and provides antioxidant benefits.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. They may include additives that are not disclosed on the label. The lack of transparency can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed additives and allergens.

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Tapioca
Neutral

Tapioca is a starch extracted from cassava root, often used as a thickener or filler. It is gluten-free and provides a source of carbohydrates. While it is a clean ingredient, it offers minimal nutritional value beyond energy.

Benefits

Provides a gluten-free source of carbohydrates.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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