BioSteel Hydration Mix, Sugar-Free with Essential Electrolytes, Lemon-Lime, 45 Servings

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is crucial for muscle contractions and preventing dehydration during intense physical activity. In this product, sodium is provided in a controlled amount to support hydration without excessive intake.

Potassium is a vital mineral that supports heart health and muscle function. It helps balance sodium levels and reduces the risk of hypertension. This ingredient is beneficial for athletes as it aids in muscle recovery and reduces cramping.

Calcium is crucial for bone health and plays a role in muscle contractions and nerve signaling. It is important for maintaining strong bones and teeth. In this product, calcium supports overall mineral balance and muscle function.

Chloride is an essential electrolyte that works with sodium to maintain fluid balance and acid-base balance in the body. It is important for digestion as it forms part of stomach acid. This ingredient helps in maintaining proper hydration and electrolyte levels.

Magnesium is a critical mineral involved in over 300 biochemical reactions in the body, including energy production and muscle function. It helps reduce muscle cramps and supports cardiovascular health. This ingredient is beneficial for athletes and active individuals.

B vitamins are essential for energy metabolism and red blood cell production. They support overall health and well-being. In this product, they contribute to energy levels and metabolic function.

Amino acids are the building blocks of proteins and are essential for muscle repair and growth. They support recovery and performance in athletes. This product includes amino acids to aid in muscle recovery.

Citric acid is a natural preservative and flavor enhancer commonly used in food and beverages. It provides a tart flavor and helps preserve the product's freshness. In this product, it enhances the lemon-lime flavor.