Jigsaw Health - Electrolyte Supreme - Great Berry-Licious Flavor - Broad Spectrum of Electrolytes + trace minerals - 60 Servings per Jar
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This electrolyte supplement features a broad spectrum of essential minerals and vitamins, including magnesium, calcium, and vitamin C, which are beneficial for hydration and overall health. The formulation is clean, with no artificial sweeteners, dyes, or harmful additives, and it provides a well-balanced electrolyte profile without unnecessary sugars. The product's minimal processing and high-quality ingredients contribute to its high rating.
Key ingredients 17
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and the absorption of iron. High-quality vitamin C supplements are typically well-absorbed and beneficial for overall health.
Benefits
Supports immune function and acts as a potent antioxidant.
PotassiumVery Good
Potassium is a vital electrolyte that supports heart health and muscle function. It helps regulate fluid balance and blood pressure. High-quality potassium supplements can reduce the risk of stroke and improve cardiovascular health.
Risks
Excessive intake may cause hyperkalemia, leading to heart issues.
Benefits
Supports heart health and blood pressure regulation.
Vitamin B6Good
Vitamin B6 is crucial for protein metabolism and cognitive development. It plays a role in the production of neurotransmitters and red blood cells. High-quality vitamin B6 supplements can enhance energy levels and brain function.
Benefits
Supports energy metabolism and cognitive health.
CalciumGood
Calcium is essential for bone health and muscle function. It is a critical mineral for maintaining strong bones and teeth. High-quality calcium supplements can help prevent osteoporosis and support cardiovascular health.
Risks
Excessive intake may lead to kidney stones or impaired absorption of other minerals.
Benefits
Supports bone health and muscle function.
MagnesiumGood
Magnesium is vital for over 300 biochemical reactions in the body, including energy production and muscle function. It helps regulate blood pressure and supports a healthy immune system. High-quality magnesium supplements can improve sleep quality and reduce muscle cramps.
Risks
Excessive intake may cause diarrhea or gastrointestinal discomfort.
Benefits
Supports muscle function and energy production.
ZincGood
Zinc is important for immune function, wound healing, and DNA synthesis. It plays a role in cell division and growth. High-quality zinc supplements can enhance immune response and skin health.
Risks
Excessive intake may lead to nausea or interfere with copper absorption.
Benefits
Supports immune function and skin health.
SeleniumGood
Selenium is a trace mineral that acts as an antioxidant and supports thyroid function. It helps protect cells from oxidative damage. High-quality selenium supplements can enhance immune function and support metabolic health.
Risks
Excessive intake may cause selenosis, leading to hair loss and nail brittleness.
Benefits
Acts as an antioxidant and supports thyroid health.
CopperGood
Copper is essential for iron metabolism and the formation of red blood cells. It supports immune function and bone health. High-quality copper supplements can enhance cardiovascular health and prevent anemia.
Risks
Excessive intake may lead to toxicity, causing liver damage.
Benefits
Supports iron metabolism and immune function.
ManganeseGood
Manganese is important for bone formation and energy metabolism. It acts as a cofactor for enzymes involved in antioxidant defense. High-quality manganese supplements can support bone health and reduce inflammation.
Risks
Excessive intake may lead to neurological issues.
Benefits
Supports bone health and antioxidant defense.
ChromiumGood
Chromium is involved in the regulation of blood sugar levels and insulin sensitivity. It plays a role in macronutrient metabolism. High-quality chromium supplements can support metabolic health and weight management.
Benefits
Supports blood sugar regulation and metabolic health.
MolybdenumGood
Molybdenum is a trace mineral that acts as a cofactor for enzymes involved in detoxification. It supports the metabolism of sulfur-containing amino acids. High-quality molybdenum supplements can enhance detoxification processes.
Benefits
Supports detoxification and amino acid metabolism.
SodiumGood
Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is crucial for muscle contractions and blood pressure regulation. High-quality sodium sources can support hydration and athletic performance.
Risks
Excessive intake may lead to hypertension or cardiovascular issues.
Benefits
Supports fluid balance and nerve function.
ChlorideGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports fluid balance and digestion.
Trace MineralsGood
Trace minerals are essential for various biochemical processes and overall health. They support enzyme function and cellular metabolism. High-quality trace mineral supplements can enhance nutrient absorption and immune function.
Benefits
Supports enzyme function and nutrient absorption.
InositolGood
Inositol is a carbohydrate compound that supports cellular health and neurotransmitter function. It is involved in the regulation of insulin and mood. High-quality inositol supplements can improve mental health and metabolic function.
Benefits
Supports mental health and insulin regulation.
BicarbonateNeutral
Bicarbonate is a natural buffer that helps maintain pH balance in the body. It is involved in neutralizing stomach acid and supporting metabolic processes. Bicarbonate is generally neutral in terms of health impact when consumed in appropriate amounts.
Benefits
Supports pH balance and metabolic processes.
PANICCANeutral
PANICCA is not a recognized ingredient and may be a typographical error or proprietary blend. Without specific information, it is classified as neutral. Further clarification is needed to assess its health impact.
Processing
Unprocessed or Minimally Processed Foods
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