ORGANIC GLUTEN-FREE JUICE DRINK, STRAWBERRY BANANA
Summary
This juice drink contains beneficial organic fruit ingredients and a probiotic strain, which are positive aspects. However, it is ultra-processed and includes added sugars, which can contribute to excessive calorie intake. The presence of additives like citric acid and guar gum further impacts its processing level, limiting its overall healthiness despite the organic certification.
At a glance
Key ingredients 11
Filtered WaterNeutral
Filtered water is used as a base for the beverage, providing hydration without any calories or sugars. It is a neutral ingredient with no direct health benefits or risks. Its primary role is to dilute the juice concentrates and other ingredients.
See more about Filtered Water →Organic Pear Juice From ConcentrateGood
Organic pear juice from concentrate provides natural sweetness and flavor to the beverage. Being organic, it is free from synthetic pesticides and fertilizers, which is a quality indicator. It contributes to the overall fruit content of the drink.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Contains natural sugars and some vitamins and minerals from pears.
Organic Strawberry Juice From ConcentrateGood
Organic strawberry juice from concentrate adds flavor and natural sweetness to the drink. The organic certification ensures it is free from synthetic chemicals. Strawberries are known for their antioxidant properties, which can be beneficial for health.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Rich in antioxidants and vitamin C, supporting immune health.
Organic Banana PureeGood
Organic banana puree provides a creamy texture and natural sweetness to the beverage. Bananas are a good source of potassium and other essential nutrients. The organic nature ensures minimal exposure to harmful chemicals.
Benefits
Provides potassium and dietary fiber, supporting heart health and digestion.
Organic Evaporated Cane SugarBad
Organic evaporated cane sugar is used as a sweetener in the beverage. Despite being organic, it is still an added sugar, which can contribute to excessive calorie intake. High consumption of added sugars is linked to various health issues.
Risks
May contribute to obesity, diabetes, and other metabolic disorders when consumed in excess.
Organic FlavorsNeutral
Organic flavors are used to enhance the taste of the beverage. While they are organic, the exact composition is often unspecified, leading to a neutral classification. They do not provide any nutritional value.
Calcium CitrateNeutral
Calcium citrate is added to fortify the beverage with calcium. It is a bioavailable form of calcium, which is important for bone health. However, in the context of this beverage, it does not significantly alter the nutritional profile.
Benefits
Provides a source of calcium, supporting bone health.
Citric AcidNeutral
Citric acid is used as a preservative and to add tartness to the beverage. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and flavor of the product.
See more about Citric Acid →Organic Guar GumNeutral
Organic guar gum is used as a thickening agent in the beverage. It is derived from guar beans and is considered safe for consumption. It helps improve the texture and consistency of the drink.
Risks
Excessive consumption may cause digestive issues in sensitive individuals.
Organic Vegetable JuiceNeutral
Organic vegetable juice is used for coloring purposes in the beverage. It is a natural alternative to artificial dyes, which is a positive aspect. However, it does not contribute significantly to the nutritional content.
Lactobacillus Plantarum 299vGood
Lactobacillus plantarum 299v is a probiotic strain added to support gut health. It is known for its ability to survive the digestive tract and confer health benefits. Probiotics can aid in digestion and improve the balance of gut microbiota.
Benefits
Supports digestive health and may enhance immune function.
Processing
Ultra-Processed Foods
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