At a glance
Summary
This juice contains beneficial ingredients like mango puree and ascorbic acid, which enhance its nutritional profile. However, it is ultra-processed and includes natural flavors, which are highly processed and lack transparency. The presence of multiple additives and the high level of processing significantly impact the overall healthiness of the product.
Key ingredients 9
Mango PureeVery Good
Mango puree is a nutrient-rich ingredient that provides vitamins A and C, as well as dietary fiber. It is made from whole mangoes, retaining the fruit's natural nutrients and flavor. This ingredient enhances the nutritional profile of the juice.
Benefits
Rich in vitamins A and C, supporting immune function and skin health.
Apple Juice ConcentrateGood
Apple juice concentrate provides natural sugars and some vitamins, contributing to the flavor and sweetness of the juice. It is derived from apples and retains some of the fruit's nutrients. However, it is more concentrated in sugars than whole apples.
Risks
High sugar content may contribute to increased calorie intake if consumed in excess.
Benefits
Contains natural sugars and some vitamins, providing energy and a source of nutrients.
Strawberry Juice ConcentrateGood
Strawberry juice concentrate adds natural sweetness and flavor, along with some vitamins and antioxidants. It is derived from strawberries and retains some of the fruit's beneficial compounds. However, it is more concentrated in sugars than whole strawberries.
Risks
High sugar content may contribute to increased calorie intake if consumed in excess.
Benefits
Provides antioxidants and vitamins, supporting overall health.
Beta CaroteneGood
Beta carotene is a natural pigment and antioxidant that provides color and potential health benefits. It is a precursor to vitamin A, supporting vision and immune function. This ingredient enhances the nutritional value of the juice.
Benefits
Acts as an antioxidant and supports vision and immune health.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It supports immune function and skin health and helps preserve the juice. This ingredient significantly boosts the nutritional profile of the product.
Benefits
Essential for immune function and acts as a powerful antioxidant.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It is processed to remove impurities and does not contribute any nutritional value. It is essential for hydration but does not provide additional health benefits.
See more about Filtered Water →Citric AcidNeutral
Citric acid is used as a preservative and to add tartness to the juice. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide nutritional benefits but helps maintain the product's shelf life.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Xanthan GumNeutral
Xanthan gum is used as a thickening agent and stabilizer in beverages. It is produced through fermentation and is generally recognized as safe. It does not provide nutritional benefits but improves the texture of the juice.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency about their specific composition. They are highly processed and can include a variety of chemical compounds. This ingredient does not contribute nutritional value and may mask the quality of the product.
Risks
Potential for allergic reactions or sensitivities due to undisclosed compounds.
Processing
Ultra-Processed Foods
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