Balance Of Nature Fruit and Vegetable Supplements - 90 Fruit and 90 Veggie Capsules - Green and Red Superfood Better Than A Multivitamin Vegan No Fillers or Extracts 100% Natural Whole Food

Red cabbage is high in vitamins C and K, and contains powerful antioxidants like anthocyanins. It supports immune health and reduces inflammation. Its fiber content aids in digestion.

Carrots are rich in beta-carotene, which the body converts to vitamin A, essential for vision and immune function. They also provide fiber and antioxidants. Carrots support eye health and may reduce the risk of chronic diseases.

Kale is a nutrient-dense leafy green high in vitamins A, C, and K, as well as antioxidants. It supports bone health and has anti-inflammatory properties. Kale is also a good source of calcium and fiber.

Shiitake mushrooms are rich in polysaccharides, which support immune function. They also contain B vitamins and minerals. Shiitake mushrooms may help lower cholesterol and support heart health.

Sweet potatoes are rich in beta-carotene, fiber, and vitamins C and B6. They support eye health and have anti-inflammatory properties. Sweet potatoes also provide complex carbohydrates for sustained energy.

Spinach is high in vitamins A, C, and K, as well as iron and calcium. It supports bone health and has antioxidant properties. Spinach may also improve blood pressure and eye health.

Tomatoes are rich in lycopene, an antioxidant that supports heart health and reduces cancer risk. They also provide vitamins C and K. Tomatoes support skin health and have anti-inflammatory properties.

Wild blueberries are high in antioxidants, particularly anthocyanins, which support brain health and reduce inflammation. They also provide vitamins C and K. Wild blueberries may improve memory and support heart health.

Oranges are high in vitamin C, which supports immune health and skin health. They also provide fiber and antioxidants. Oranges may reduce the risk of chronic diseases and improve heart health.

Broccoli is a cruciferous vegetable high in vitamins C and K, fiber, and antioxidants. It supports immune health and may reduce the risk of certain cancers. Broccoli also promotes bone health and has anti-inflammatory properties.

Garlic is known for its immune-boosting properties and potential to reduce blood pressure. It contains allicin, which has antimicrobial effects. Additionally, garlic may help improve cholesterol levels.

Red onions contain quercetin, an antioxidant that may reduce inflammation and lower blood pressure. They also provide vitamin C and fiber. Red onions support heart health and have antimicrobial properties.

Cayenne pepper contains capsaicin, which may boost metabolism and reduce appetite. It also has anti-inflammatory properties. Cayenne pepper supports digestive health and may improve circulation.

Wheatgrass is high in chlorophyll, vitamins, and minerals, and is known for its detoxifying properties. It supports liver health and boosts energy levels. Wheatgrass may also improve digestion.

Cauliflower is a cruciferous vegetable high in fiber, vitamins C and K, and antioxidants. It supports digestive health and may reduce the risk of certain cancers. Cauliflower is also low in calories, making it a healthy addition to any diet.

Green onions are rich in vitamins A and C, and contain antioxidants that support immune health. They also provide fiber and have anti-inflammatory properties. Green onions may help improve heart health.

Celery is low in calories and high in fiber, vitamins, and minerals. It supports digestive health and may help reduce blood pressure. Celery also has anti-inflammatory properties.

Zucchini is low in calories and high in vitamins A and C, as well as fiber. It supports digestive health and may help reduce inflammation. Zucchini is also hydrating due to its high water content.

Bananas are high in potassium, which supports heart health and muscle function. They also provide fiber and vitamins C and B6. Bananas are a good source of energy and support digestive health.

Papaya is rich in vitamin C, antioxidants, and digestive enzymes like papain. It supports immune health and aids digestion. Papaya may also reduce inflammation and improve skin health.

Apples are high in fiber, vitamin C, and antioxidants. They support heart health and may reduce the risk of chronic diseases. Apples also aid in digestion and provide a good source of energy.

Grapes are rich in antioxidants like resveratrol, which support heart health and reduce inflammation. They also provide vitamins C and K. Grapes may improve blood flow and support brain health.

Strawberries are rich in vitamin C, antioxidants, and fiber. They support immune health and may reduce the risk of chronic diseases. Strawberries also promote skin health and have anti-inflammatory properties.

Aloe vera is known for its soothing and healing properties, particularly for skin health. It also supports digestive health and has anti-inflammatory effects. Aloe vera may improve hydration and skin elasticity.

Tart cherries are rich in antioxidants and anti-inflammatory compounds. They support joint health and may improve sleep quality. Tart cherries also provide vitamins A and C.

Cranberries are high in antioxidants and vitamin C, supporting urinary tract health. They may reduce the risk of infections and improve heart health. Cranberries also have anti-inflammatory properties.

Grapefruit is rich in vitamin C and antioxidants, supporting immune health and skin health. It may aid in weight management and improve heart health. Grapefruit also provides fiber and hydration.

Raspberries are high in fiber, vitamins C and K, and antioxidants. They support heart health and may reduce inflammation. Raspberries also promote digestive health and provide a good source of energy.

Pineapple is rich in vitamin C and bromelain, an enzyme that aids digestion. It supports immune health and may reduce inflammation. Pineapple also provides hydration and essential nutrients.

Mangoes are high in vitamins A and C, as well as antioxidants. They support immune health and may improve skin health. Mangoes also provide fiber and aid in digestion.

Sweet cherries are rich in antioxidants and vitamins A and C. They support heart health and may reduce inflammation. Sweet cherries also promote sleep quality and provide a good source of energy.

Lemons are high in vitamin C and antioxidants, supporting immune health and skin health. They may aid in digestion and improve heart health. Lemons also provide hydration and essential nutrients.

Green cabbage is high in vitamins C and K, and contains antioxidants that support immune health. It also provides fiber and has anti-inflammatory properties. Green cabbage may improve digestion and support heart health.

Soybeans are a source of plant-based protein and contain isoflavones, which may have health benefits. However, they can be a concern for those with soy allergies. They are not in oil form here, so they do not carry the same risks as soybean oil.

Vegetable capsules are used as a delivery method for supplements and are generally considered safe. They are made from plant-based materials and do not contain harmful additives. Vegetable capsules are suitable for vegetarians and vegans.