Firehook Baked Mediterranean Sea Salt Crackers
FirehookAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a relatively clean ingredient list with wheat flour, olive oil, and honey, which are generally considered wholesome. The use of olive oil is a positive aspect, as it is a healthy fat with beneficial properties. However, the product is processed, which limits its score potential, and the presence of wheat flour as a primary ingredient suggests a moderate level of processing.
Key ingredients 5
Olive oilVery Good
Olive oil is a source of healthy monounsaturated fats and antioxidants, supporting heart health.
See more about Olive oil →HoneyGood
Honey adds natural sweetness and can provide some antioxidants, making it a beneficial ingredient.
See more about Honey →SaltNeutral
Salt enhances flavor but is used in moderation, making it a neutral ingredient in terms of health impact.
See more about Salt →YeastNeutral
Baker's/nutritional yeast in standard use — benign.
See more about Yeast →Wheat flourBad
Refined grain flour stripped of bran and germ.
See more about Wheat flour →Processing
Processed Foods
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