Fibre Boost CHOC CHERRY COCONUT FLAVOURED PROTEIN BAR
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein bar contains high-quality ingredients such as milk protein isolate, whey protein isolate, and almonds, which provide beneficial nutrients and support muscle growth. However, it is classified as ultra-processed due to the presence of natural flavors and sweeteners, which limits its score. Despite its good protein content and minimal sugar, the processing level prevents it from achieving a higher rating.
Key ingredients 10
AlmondsVery Good
Almonds are a nutrient-dense whole food rich in healthy fats, protein, and fiber. They are minimally processed and provide essential vitamins and minerals. They support heart health and provide sustained energy.
Risks
Allergy risk for individuals with nut allergies.
Benefits
Rich in monounsaturated fats, vitamin E, and magnesium, supporting heart health and providing antioxidant benefits.
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein with a complete amino acid profile. It is derived from milk and is highly bioavailable. It supports muscle growth and recovery.
Benefits
Provides a rich source of essential amino acids necessary for muscle repair and growth.
Milk Protein IsolateGood
Milk protein isolate is a high-quality protein source with a complete amino acid profile. It is derived from milk and is minimally processed to retain its nutritional benefits. It supports muscle growth and repair.
Benefits
Provides a rich source of essential amino acids necessary for muscle repair and growth.
Soluble Prebiotic FibreGood
Soluble prebiotic fiber supports gut health by promoting the growth of beneficial bacteria. It is typically derived from natural sources and aids in digestion. It can also help in maintaining healthy blood sugar levels.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Promotes digestive health and supports a balanced gut microbiome.
Cocoa ButterGood
Cocoa butter is a natural fat extracted from cocoa beans, known for its rich flavor and smooth texture. It contains healthy fats and antioxidants. It is minimally processed, preserving its beneficial properties.
Benefits
Rich in healthy fats and antioxidants that support heart health.
CherriesGood
Cherries are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and provide anti-inflammatory benefits. They contribute natural sweetness and flavor to the product.
Benefits
Rich in antioxidants and vitamin C, supporting immune health and reducing inflammation.
CocoaGood
Cocoa is rich in antioxidants and provides a natural chocolate flavor. It is minimally processed and contains beneficial compounds like flavonoids. It supports heart health and provides a mood-enhancing effect.
Benefits
Rich in antioxidants and flavonoids, supporting heart health and providing anti-inflammatory benefits.
Natural FlavourNeutral
Natural flavors are used to enhance the taste of products but can be derived from various sources. They are processed to isolate specific flavor compounds. The exact source and processing method are often not disclosed.
Risks
Potential allergen risk if derived from common allergens.
SweetenerNeutral
Sweeteners are used to provide sweetness without the calories of sugar. The specific type of sweetener is not identified, which makes it difficult to assess its health impact. Some sweeteners can have digestive side effects.
Risks
Potential digestive discomfort depending on the type of sweetener used.
Benefits
Provides sweetness with reduced caloric impact compared to sugar.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide significant nutritional benefits. Excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Processing
Ultra-Processed Foods
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