At a glance
Summary
This product contains beneficial ingredients like durum wheat and tomato puree, which are minimally processed and provide nutritional value. However, the addition of refined sugar in the sauce is a concern as it adds unnecessary calories without nutritional benefits. The product is moderately processed, which limits its overall healthiness despite some positive ingredients.
Key ingredients 8
Durum WheatGood
Durum wheat is a high-quality grain used in pasta production. It is rich in protein and provides a good source of energy. The grain is minimally processed, retaining most of its nutritional value.
Benefits
Provides a good source of carbohydrates and protein, supporting energy levels and muscle maintenance.
Tomato PureeGood
Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is minimally processed, retaining most of the beneficial nutrients found in fresh tomatoes. The puree adds flavor and nutritional value to the sauce.
Benefits
Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce inflammation.
Wheat GlutenNeutral
Wheat gluten is a protein derived from wheat, used to improve texture and elasticity in pasta. It is a common ingredient in many wheat-based products. While it is beneficial for texture, it may cause issues for those with gluten intolerance.
Risks
May cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Enhances the texture and protein content of pasta products.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. The inclusion of water helps achieve the desired texture and consistency in the sauce.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a common culinary ingredient but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Thickener (1422)Neutral
Thickener 1422, also known as acetylated distarch adipate, is used to improve the texture and stability of the sauce. It is a modified starch that is generally recognized as safe. The thickener helps maintain the desired consistency of the sauce during storage.
Benefits
Improves texture and stability of the sauce, enhancing the overall eating experience.
CheeseNeutral
Cheese adds flavor and a source of protein and calcium to the sauce. It is a processed dairy product that can vary in quality and nutritional content. The cheese contributes to the creamy texture and taste of the sauce.
Risks
May contain saturated fats and sodium, which should be consumed in moderation.
Benefits
Provides protein and calcium, supporting bone health and muscle function.
SugarBad
Refined sugar is added for sweetness but offers no nutritional benefits. It is highly processed and can contribute to health issues when consumed in excess. The presence of sugar in the sauce increases its caloric content without adding essential nutrients.
Risks
Excessive consumption may lead to weight gain, increased risk of diabetes, and other metabolic disorders.
Processing
Processed Foods
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