Chicken flavoured gravy

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Common questions

Is Chicken flavoured gravy healthy?

Chicken flavoured gravy scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chicken-flavored gravy features a clean ingredient list with organic components such as onion, tomato powder, and garlic, which contribute beneficial nutrients and flavors.

How processed is Chicken flavoured gravy?

Chicken flavoured gravy is NOVA Group 3: Processed Foods.

Which ingredients drive Chicken flavoured gravy's score?

In Scout's ingredient-by-ingredient analysis, Organic Onion, Sea Salt, Organic Tomato Powder count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chicken flavoured gravy

Woolworths
70 Good

Analysis updated August 2026 · How Scout scores

$20.64 · 0.85 oz · 12 pack · $2.02 / ounce
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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Condiments
Summary

This chicken-flavored gravy features a clean ingredient list with organic components such as onion, tomato powder, and garlic, which contribute beneficial nutrients and flavors. The absence of harmful additives like artificial colors, flavors, or seed oils enhances its health profile. However, as a processed food, its score is limited by its processing level, despite the high quality of its ingredients.

Key ingredients 14

Organic Onion
Good

Organic onion is a natural ingredient that adds flavor and nutritional value. It contains antioxidants and compounds that may support heart health. Being organic, it is free from synthetic pesticides.

Benefits

Rich in antioxidants and may help reduce inflammation and support heart health.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the need for artificial additives.

Risks

Excessive consumption can lead to high blood pressure and other health issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Organic Tomato Powder
Good

Organic tomato powder is a concentrated source of tomato flavor and nutrients. It contains lycopene, an antioxidant that may support heart health. Being organic, it is free from synthetic pesticides.

Benefits

Rich in antioxidants like lycopene, which may support heart health.

Organic Yeast Flakes
Good

Organic yeast flakes are a source of B vitamins and protein. They add a savory, umami flavor to foods. Being organic, they are free from synthetic additives.

Benefits

Rich in B vitamins and protein, enhancing nutritional value.

Organic Garlic
Good

Organic garlic is known for its health benefits, including supporting immune function. It contains allicin, which has antimicrobial properties. Being organic, it is free from synthetic pesticides.

Benefits

Supports immune function and has antimicrobial properties.

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Organic Sage
Good

Organic sage is an herb with antioxidant and anti-inflammatory properties. It adds flavor and potential health benefits to foods. Being organic, it is free from synthetic pesticides.

Benefits

Contains antioxidants and may reduce inflammation.

Organic Black Pepper
Good

Organic black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can enhance nutrient absorption. Being organic, it is free from synthetic pesticides.

Benefits

Enhances flavor and may improve nutrient absorption.

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Organic Celery Seed
Good

Organic celery seed is used for its flavor and potential health benefits. It contains antioxidants and may support heart health. Being organic, it is free from synthetic pesticides.

Benefits

Rich in antioxidants and may support heart health.

Organic Cocoa Powder
Good

Organic cocoa powder is rich in antioxidants and flavonoids. It may support heart health and improve mood. Being organic, it is free from synthetic additives.

Benefits

Rich in antioxidants and may support heart health and improve mood.

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Organic Cornstarch
Neutral

Organic cornstarch is used as a thickening agent in many food products. It is minimally processed and does not contain any harmful additives. However, it does not provide significant nutritional benefits.

Benefits

Provides a gluten-free thickening option for sauces and gravies.

Organic Chicken Flavor
Neutral

Organic chicken flavor is used to enhance the taste of the product. It is derived from natural sources but does not provide significant nutritional benefits. Being organic, it is free from synthetic additives.

Benefits

Enhances flavor naturally without synthetic additives.

Organic Turkey Flavor
Neutral

Organic turkey flavor is used to enhance the taste of the product. It is derived from natural sources but does not provide significant nutritional benefits. Being organic, it is free from synthetic additives.

Benefits

Enhances flavor naturally without synthetic additives.

Organic Yeast Extract
Neutral

Organic yeast extract is used to enhance flavor with umami notes. It is a natural ingredient but does not provide significant nutritional benefits. Being organic, it is free from synthetic additives.

Benefits

Enhances flavor naturally with umami notes.

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Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can contribute to obesity and dental issues.

Benefits

Provides a natural source of sweetness with minimal processing.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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