Strawberry Organic Yoghurt
Summary
This yogurt benefits from organic ingredients like skim milk, strawberry puree, and cream, which contribute to its nutritional value and flavor. However, the presence of 'natural flavor' introduces some uncertainty regarding ingredient transparency. The product is moderately processed, which limits its score despite the overall clean ingredient list.
At a glance
Key ingredients 8
Organic Skim MilkGood
Organic skim milk is a high-quality source of protein and calcium. Being organic, it is free from synthetic pesticides and hormones. It provides essential nutrients with minimal fat content.
Benefits
Provides protein and calcium essential for bone health and muscle function.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. It helps in maintaining the desired texture and moisture content.
See more about Water →Milk SolidsGood
Milk solids are concentrated sources of milk nutrients like proteins and minerals. They enhance the nutritional profile of the yogurt by providing additional calcium and protein. They contribute to the creamy texture and flavor of the product.
Benefits
Enhances protein and calcium content, supporting bone health.
Organic Strawberry PureeGood
Organic strawberry puree provides natural sweetness and flavor without added sugars. Being organic, it is free from synthetic pesticides and additives. It adds vitamins, antioxidants, and a pleasant taste to the yogurt.
Benefits
Rich in antioxidants and vitamin C, supporting immune health.
Organic CreamGood
Organic cream adds richness and a smooth texture to the yogurt. It is a source of healthy fats and fat-soluble vitamins. Being organic, it is free from synthetic hormones and pesticides.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides fat-soluble vitamins and enhances flavor and texture.
Rice StarchNeutral
Rice starch is used as a thickening agent to improve texture. It is a neutral ingredient with no significant nutritional impact. It helps achieve the desired consistency without altering flavor.
See more about Rice Starch →Natural FlavourBad
Natural flavor is a catch-all term that can include a variety of compounds. It lacks transparency and may include processed ingredients. It is used to enhance taste but does not provide nutritional benefits.
Risks
Potential for undisclosed additives and allergens.
Natural ColourNeutral
Natural color is used to enhance the visual appeal of the product. It is derived from natural sources, reducing the risk of synthetic additives. It does not contribute to the nutritional value of the product.
Processing
Processed Foods
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