Trader Joe's Small Curd Low Fat Cottage Cheese

Common questions

Is Trader Joe's Small Curd Low Fat Cottage Cheese healthy?

Trader Joe's Small Curd Low Fat Cottage Cheese scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cottage cheese is ultra-processed, which limits its score despite having beneficial ingredients like cultured milk and pasteurized cream.

How processed is Trader Joe's Small Curd Low Fat Cottage Cheese?

Trader Joe's Small Curd Low Fat Cottage Cheese is NOVA Group 4: Ultra-Processed Foods.

How does Trader Joe's Small Curd Low Fat Cottage Cheese compare to other cheese?

Trader Joe's Small Curd Low Fat Cottage Cheese ranks #43 of 59 cheese in Scout's independent rankings. The current top score in the category is Organic Valley Grassmilk Raw Cheddar at 93/100.

Which ingredients drive Trader Joe's Small Curd Low Fat Cottage Cheese's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Small Curd Low Fat Cottage Cheese

Trader Joe's
65 Fair
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Aldi Nord
Category Cheese
Summary

This cottage cheese is ultra-processed, which limits its score despite having beneficial ingredients like cultured milk and pasteurized cream. The presence of stabilizers such as locust bean gum and agar contributes to its processing level, but the absence of harmful additives like artificial colors or seed oils helps maintain a moderate score. The product provides a good source of protein and calcium, but the processing level prevents it from achieving a higher rating.

Key ingredients 10

Cultured Pasteurized Nonfat Milk
Good

This ingredient provides high-quality protein and beneficial probiotics, supporting digestive health and muscle maintenance.

See more about Cultured Pasteurized Nonfat Milk →
Pasteurized Milk
Good

Pasteurized milk is a good source of calcium and essential nutrients, contributing to bone health and overall nutrition.

See more about Pasteurized Milk →
Pasteurized Cream
Good

Cream adds flavor and richness while providing healthy fats and fat-soluble vitamins.

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Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Nonfat Milk
Neutral

Part of Stabilizer. These stabilizers help maintain product texture and consistency without adding harmful effects.

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Locust Bean Gum
Neutral

Part of Stabilizer. These stabilizers help maintain product texture and consistency without adding harmful effects.

See more about Locust Bean Gum →
Agar
Neutral

Part of Stabilizer. These stabilizers help maintain product texture and consistency without adding harmful effects.

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Vitamin A Palmitate
Neutral

Vitamin A is added to support vision and immune function, enhancing the nutritional profile of the product.

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Carbon Dioxide
Neutral

Carbon dioxide is used to maintain freshness and carbonation, with no nutritional impact.

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en:e290
Neutral

This additive is used as a preservative or anti-caking agent, ensuring product stability.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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