Buttermilk Crispy Chicken Strips & Fries
How to order it
Buttermilk Crispy Chicken Strips·French Fries
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated oils, and artificial additives like TBHQ and disodium inosinate. The presence of these ingredients, along with high sodium content, significantly impacts its healthiness.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (331g) | Amount | % DV |
|---|---|---|
| Calories | 890 | |
| Total fat | 41g | 53% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 95mg | 32% |
| Sodium | 2660mg | 116% |
| Total carbohydrate | 83g | 30% |
| Dietary fiber | 7g | 25% |
| Sugars | 0.5g | |
| Protein | 46g | 92% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8All Natural Boneless Skinless Chicken Breast StripsGood
This ingredient is a high-quality source of lean protein, which is beneficial for muscle maintenance and overall health.
Tomato PasteGood
Tomato paste provides antioxidants like lycopene and adds rich flavor to the product.
See more about Tomato Paste →Distilled VinegarGood
Vinegar adds tangy flavor and can aid in preservation without adding harmful substances.
See more about Distilled Vinegar →Lemon Juice ConcentrateGood
Lemon juice provides vitamin C and natural acidity, enhancing flavor and preservation.
See more about Lemon Juice Concentrate →Cultured ButtermilkGood
Cultured buttermilk adds probiotics and flavor, contributing to digestive health.
See more about Cultured Buttermilk →Mustard SeedGood
Mustard seed offers flavor and contains antioxidants, adding to the product's taste profile.
See more about Mustard Seed →TurmericGood
Turmeric provides anti-inflammatory compounds and adds vibrant color and flavor.
See more about Turmeric →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper body function, though moderation is key.
See more about Salt →More mains at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.