Grilled Chicken Bacon Alfredo Pasta
How to order it
Grilled Chicken·Bacon·Alfredo Sauce·Penne Pasta
How we scored it
The product contains multiple harmful ingredients such as hydrogenated soybean oil, canola oil, and palm oil, which are heavily processed and detrimental to health. Additionally, the presence of artificial additives and preservatives further lowers the score due to high processing levels.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (575g) | Amount | % DV |
|---|---|---|
| Calories | 1250 | |
| Total fat | 64g | 82% |
| Saturated fat | 23g | 115% |
| Trans fat | 1g | |
| Cholesterol | 190mg | 63% |
| Sodium | 2640mg | 115% |
| Total carbohydrate | 92g | 33% |
| Dietary fiber | 6g | 21% |
| Sugars | 12g | |
| Protein | 70g | 140% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to negative health effects when consumed in excess.
Canola OilVery Bad
Canola oil is highly processed and contains trans fats, which are linked to negative health effects.
See more about Canola Oil →Palm OilVery Bad
Palm oil is associated with environmental concerns and contains saturated fats that may impact health negatively.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed frequently.
See more about Sugar →Boneless Chicken Breast Meat with Rib MeatGood
This ingredient provides a good source of lean protein, which is essential for muscle maintenance and overall health.
PorkGood
Pork provides additional protein and flavor, contributing to the richness of the dish.
See more about Pork →Reduced Fat MilkGood
Reduced fat milk provides essential nutrients with less fat content, supporting a balanced diet.
See more about Reduced Fat Milk →Heavy CreamGood
Heavy cream adds richness and flavor, providing calcium and healthy fats.
See more about Heavy Cream →More mains at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.