#16 Mike's Chicken Philly (Wrap)
How to order it
White Wrap·Philly Chicken·White American Cheese·Red/Green Pepper Strips·Grilled Onions
How we scored it
This product is heavily processed and contains multiple harmful ingredients such as vegetable shortening, palm oil, and various preservatives. The presence of beneficial ingredients like olive oil and chicken breast is overshadowed by the high level of processing and additives.
Nutrition facts
| Per 1 wrap | Amount | % DV |
|---|---|---|
| Calories | 670 | |
| Total fat | 26.7g | 34% |
| Saturated fat | 13.6g | 68% |
| Trans fat | 0.2g | |
| Cholesterol | 135mg | 45% |
| Sodium | 2063mg | 90% |
| Total carbohydrate | 62.3g | 23% |
| Dietary fiber | 2.8g | 10% |
| Sugars | 9.9g | |
| Protein | 44.7g | 89% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8PreservativesBad
Preservatives are added to extend shelf life but may be associated with negative health perceptions.
See more about Preservatives →Calcium PropionateBad
This preservative helps prevent mold but has been linked to sensitivities in some individuals.
See more about Calcium Propionate →Sorbic AcidBad
Used as a preservative, some consumers prefer to avoid it due to potential sensitivities.
See more about Sorbic Acid →Mono- and DiglyceridesBad
These emulsifiers are used to improve texture but may be associated with processed foods.
See more about Mono- and Diglycerides →Sodium MetabisulphiteBad
Used as a preservative and antioxidant, some individuals may be sensitive to sulfites.
DextroseBad
A simple sugar that adds sweetness but can contribute to excess sugar intake.
See more about Dextrose →MaltodextrinBad
A processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →Sugar Dehydrated Onion and GarlicBad
Adds flavor but also increases sugar content, which some consumers prefer to limit.
More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.