#19 BBQ Beef (Wrap) 20

#19 BBQ Beef (Wrap)

1 wrap · 690 cal · 57g protein · Poor · 20/100
Seed oil free

How to order it

White Wrap·Roast Beef·BBQ Sauce

How we scored it

This product is heavily processed and contains multiple harmful ingredients, including high fructose corn syrup, vegetable shortening, and preservatives. The presence of these ingredients significantly detracts from its nutritional quality.

Nutrition facts

Per 1 wrapAmount% DV
Calories 690
Total fat 16.4g 21%
Saturated fat 6.9g 35%
Trans fat 0.1g
Cholesterol 124mg 41%
Sodium 1686mg 73%
Total carbohydrate 76.7g 28%
Dietary fiber 3.2g 11%
Sugars 19.4g
Protein 56.5g 113%

Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Vegetable Shortening
Bad

Vegetable shortening often contains trans fats and unhealthy fats that can negatively impact heart health.

See more about Vegetable Shortening →
Palm Oil
Bad

Palm oil is high in saturated fats and has environmental concerns related to its production.

See more about Palm Oil →
Preservatives
Bad

Preservatives are added to extend shelf life but may be associated with health concerns when consumed in excess.

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Calcium Propionate
Bad

Calcium propionate is used as a preservative but has been linked to potential health issues with frequent consumption.

See more about Calcium Propionate →
Sorbic Acid
Bad

Sorbic acid is a preservative that can cause allergic reactions or sensitivities in some individuals.

See more about Sorbic Acid →
Mono- and Diglycerides
Bad

Mono- and diglycerides are processed fats that may contain trans fats and are associated with unhealthy fat intake.

See more about Mono- and Diglycerides →
Sodium Metabisulphite
Bad

Sodium metabisulphite is used as a preservative and antioxidant, but can cause allergic reactions in sensitive individuals.

High Fructose Corn Syrup
Bad

High fructose corn syrup is a sweetener linked to increased risk of metabolic issues when consumed frequently.

See more about High Fructose Corn Syrup →

Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.